Clean Eating vs Flexible Dieting (IIFYM)
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Published on ● Video Link: https://www.youtube.com/watch?v=UVaDmhi9gbA
6In today's videoblog I weigh in on the debate between the clean eating/avoid processed foods dieters vs the flexible diet/if it fits your macros nutritional lifestyles.
In general, I come down more on the calories in, calories out, if it fits your macros side of the fence and explain my reasons why in the video. Weigh in in the comments with your opinion!
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clean eating
fitness
nutrition
bodybuilding
Eating
Dieting (Symptom)
Physical Fitness (Field Of Study)
Weight Training (Hobby)
Loss
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Workout
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Body
Health
lose
bodybuilder
IIFYM
Clean Food
Real Food
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organic food
flexible dieting
unprocessed food
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