One Major Sign You Are Stuck In A No-win Evil Relationship
122An evil relationship may not be what you think it is.
An evil relationship is not the evil relationship you may see in the movies or online where the person displays characteristics that would make their evil intent obvious.
My grandfather used to tell me "an evil person will not come to you looking evil. They will come to you looking good."
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*An evil relationship may look like:
1. narcissism (overt or covert),
2. cognitive empathy (i.e. the ability to intellectualize or "think through" what other people desire in another person in order to use or harm them),
3. methodical and strategic manipulation and triangulation (i.e., pitting people against each other or saying and doing things that makes them appear innocent), and
4. Creating confusion that never makes them look like the author of that confusion.
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*It's often best to say goodbye by:
1. distancing yourself slowly
2. ensuring you are protected and stable (e.g., changing passwords to your accounts or social media, making sure you are not financially reliant upon the relationship, etc)
3. having a calm and mature conversation about the status of the relationship
4. Reframing from spreading information about the end of the relationship which can be manipulated by outsiders
5. Ensuring the separation is as calm as it can be
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#trauma #tamarahilllpc #evilrelationships #toxicrelationship #newyearseve #holidayblues
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DISCLAIMER:
*Videos are provided for exploration and educational purposes only and does not constitute clinical suggestions or consultation for individual cases.
If you or someone you know is having a medical emergency involving harm to self, please reach out to the suicide prevention hotline https://suicidepreventionlifeline.org/.
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I'm Támara, a licensed and internationally/Board certified trauma mental health therapist, with over 15 years experience. I specialize in helping children, teens, and families with mental illness. I also treat psychological/emotional trauma in children, teens, and adults.
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