Yoga for Gamers / 5-Minute Check-In / Super Mario Odyssey Music "Forgotten Isle 2"
🎶”Forgotten Isle 2” from Super Mario Odyssey, by Koji Kondo🎶
How long can you focus your mind? Generally not very long if your body is all out of whack. Also not very long if you have a smartphone next to you.
Remedy: Take 5, and reconnect your attention to the body. Intentionally bring your mental energy to this present, tangible moment. Your system’s been running on autopilot with no one holding the controller.
So, let’s do this! Pick it up, Press Start, move yourself around this world with the lights on— so that you’re there for it. Remember? No One-Ups in this life?
Tip: You might have to watch / do this once before you feel settled into it - it's a little bit quick, but once you get the hang of the flow, you'll be able to enjoy it.
PS: I’m playing Mario Odyssey right now, (unsurprising music choice here). Loving it! What did you think? What’s your favorite Mario game?
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Super Mario Odyssey Statistics For Yoga for Gamers
At this time, Yoga for Gamers has 181 views for Super Mario Odyssey spread across 1 video. His channel published less than an hour of Super Mario Odyssey content, or 1.93% of the total watchable video on Yoga for Gamers's YouTube channel.