15 min Upper Body Workout w/ Rachel, Derrick & Blake πŸ’ͺπŸΌπŸ’¦ The Challenge Quick Workout

Channel:
United States MTV's The Challenge
Subscribers:
278,000
Published on ● Video Link: https://www.youtube.com/watch?v=vVi2SRKgUP8


Game:
Uppers (2016)
Duration: 15:46
950 views
28

Push-ups, rows, chest presses – can you hang with these OGs? All Star Shore’s Blake Horstman joins OG Challengers Derrick Kosinski and Rachel Robinson for this 15-minute Upper Body workout sure to leave your arms at least a little sore. πŸ˜‰ Prepare to get your sweat on with 2 heavy weights and a yoga mat! πŸ‹οΈ

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00:00:00 Intro
00:00:23 Walkout To Push-Up
00:01:26 Burpees
00:01:57 Push-Ups
00:02:57 Mountain Climbers
00:03:26 Right Side Rows
00:04:26 Push-Up Row Right
00:05:26 Right Side Snatch
00:06:26 Left Side Rows
00:07:26 Push-Up Row Left
00:08:27 Left Side Snatch
00:09:26 Right Chest Press
00:09:56 Left Chest Press
00:10:26 Right Hammer Press
00:10:56 Left Hammer Press
00:11:26 Alternating Kneeling Row
00:12:27 Push-Ups
00:13:26 Alternating Snatch
00:14:26 Triangle Pushups/Diamond Pushups
00:14:56 Burpees

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Tags:
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Other Statistics

Uppers Statistics For MTV's The Challenge

At present, MTV's The Challenge has 2,147 views spread across 2 videos for Uppers, and less than an hour worth of Uppers videos were uploaded to his channel. This is less than 0.27% of the total video content that MTV's The Challenge has uploaded to YouTube.