Goblet Squat Variations!

Channel:
United States Weebs & Weights
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3,290
Published on ● Video Link: https://www.youtube.com/watch?v=Ol0ZRqYCgQs


Duration: 0:42
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Yes we know, we're providing options, its CRAZY!

Key Points:
- Aim for femur parallel to the floor(Get a ball/box/chair that you can sit too!)
- Chest up, eyes forward
- Core Braced

Get creative! Backpack filled books, duffle bag, your dog!!



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weebsnweights
training
squats
health
fitness