Counter Movement Jump!

Channel:
United States Weebs & Weights
Subscribers:
3,290
Published on ● Video Link: https://www.youtube.com/watch?v=OtXzyQXt-gg


Duration: 0:24
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0

We jumping!

Key Points:
-Use your arms!!
-Land soft (better for your knees!)
-GO FOR IT!!

Also, you can wear shoes :)



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Tags:
weebsnweights
training
fitness
health
weightlifting
jump