Glute Bridge March!

Channel:
United States Weebs & Weights
Subscribers:
3,290
Published on ● Video Link: https://www.youtube.com/watch?v=VLH_-TX2aNo


Duration: 0:41
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More Booty Work!

Key Points:
- Squeeze your cheeks!
- Drive through your heels!
- Try to keep a straight line from shoulder to knee!
- Lift one foot, hold, switch!!

You can always add weight/a band around your knees for more epicness!!



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weebsnweights
fitness
trainging
training
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weightlifting