"Why Is Grief So Hard?" Types of Grief & Loss | Psychotherapy Crash Course
Did you know there are types of grief and loss that we can experience?
Some people believe that grief is grief and that there is nothing more to the topic. But the reality is that we all experience grief and loss differently and go through the healing process differently as well.
That's why, in this video, I will be introducing the different kinds of grief processes we can experience. I attempt to define and separate each stage for you.
I welcome your comments and questions!
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FAQ's I tend to get:
"Can I heal from PTSD?"
"Can I heal from trauma?"
"What is a trauma timeline?"
"How do I move on?"
"How do I cure trauma?"
"What can I do for my mental health?"
"How can I grow from trauma?"
"How do I experience post traumatic growth?
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Healing trauma in stages: https://youtu.be/JW1xWo6zfFw
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-Song by Joey Pecoraro - Everything I Wish I Could Never Tell You
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DISCLAIMER:
*Videos are provided for exploration and educational purposes only and does not constitute clinical suggestions or consultation for individual cases.
If you or someone you know is having a medical emergency involving harm to self, please reach out to the suicide prevention hotline https://suicidepreventionlifeline.org/.
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----Contact me-------
I'm Támara, a licensed and nationally certified mental health therapist, with over 12 years experience. I specialize in helping children, teens, and families with mental illness. I also treat psychological/emotional trauma in children, teens, and adults.
If you'd like to contact me or inquire about my international consultations, you may email me at contact@anchoredinknowledge.com.
*Please note: all consultations are charged a fixed rate fee based on the case content.
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PO BOX 15747
Robinson Township, PA 15244
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Website - http://www.anchoredinknowledge.com
Blog - https://blogs.psychcentral.com/caregivers
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