How To Get 120 FPS On Xbox Series X|S (Best Method)

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To get 120 FPS on your Xbox Series X or S, you need to ensure your setup supports a 120Hz refresh rate and that both your console and game are configured correctly. Here’s a clear guide to achieve it:

1. Verify Your Display Supports 120Hz
Your TV or monitor must support a 120Hz refresh rate. For Xbox Series X, this can be at 1080p, 1440p, or 4K with HDMI 2.0 or 2.1. For Series S, it’s typically 1080p or 1440p, as it doesn’t target 4K at 120 FPS. Check your display’s manual or manufacturer’s website for specs. On your Xbox, go to Settings, General, TV & display options, then 4K TV details to confirm 120Hz support at your desired resolution. If your display doesn’t support 120Hz, you’ll need one that does.

2. Use the Correct HDMI Cable
The Xbox Series X and S include an Ultra High Speed HDMI cable for HDMI 2.1, which supports 120Hz at higher resolutions. Older cables like HDMI 1.4 won’t work for 120Hz at 1440p or 4K. Ensure you’re using the included cable or a certified Ultra High Speed HDMI cable compatible with HDMI 2.0 or 2.1.

3. Connect Directly to Your Display
Plug the HDMI cable straight from your Xbox to your TV or monitor. Avoid AV receivers or HDMI splitters, as some don’t support 120Hz passthrough. If you’re using one and 120Hz doesn’t work, connect directly to test. If it works, your receiver or splitter needs upgrading to support HDMI 2.0 or 2.1.

4. Enable 120Hz on Your Xbox
Press the Xbox button on your controller to open the guide. Go to Profile & system, Settings, General, TV & display options. Under Display, set Refresh rate to 120Hz if available. If it’s not an option, adjust Resolution to 1080p or 1440p, then check again. For Series X at 4K, you’ll need an HDMI 2.1 display. Save the settings once 120Hz is selected.

5. Check TV or Monitor Settings
Some displays require you to enable 120Hz manually. Look in your TV or monitor’s settings for options like HDMI Enhanced, HDMI 2.1 mode, or Game Mode. Ensure the Xbox is in the right HDMI port—some TVs have only one HDMI 2.1 port. Adjust these settings, then recheck your Xbox display options.

6. Choose a Game That Supports 120 FPS
Not all games run at 120 FPS—it depends on the game’s design. Titles like Call of Duty: Warzone, Halo Infinite, Rocket League, or Ori and the Will of the Wisps support 120 FPS on Series X|S. Launch the game, go to its video or performance settings, and enable Performance Mode or 120 FPS if available. Check the game’s official site or Xbox store page to confirm support.

7. Fine-Tune Xbox Video Settings
Go to Settings, General, TV & display options, Video modes. Ensure Allow 4K, Allow HDR10, and Allow variable refresh rate are checked if your display supports them, but test disabling VRR if you encounter issues at 120Hz. For Series S, stick to 1080p or 1440p for best results.

8. Update Your Xbox and Display Firmware
Go to Settings, System, Updates to ensure your Xbox is on the latest software. Check your TV or monitor’s manufacturer website for firmware updates, as outdated firmware can block 120Hz compatibility. Install any updates and retest.

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