Is Qigong a Breathing Exercise - Qi Energy Explained

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Singapore Tekson Teo
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Is Qigong a Breathing Exercise? - Qi Energy Explained

Many people regard qigong as breathing exercises. Qigong breathing is very important for qigong, but it is just an element of the qi energy. Tekson Teo goes deeper into it and explains four types of qi energy. He also explains why you’d not be able to optimize the exercise if you don't know other elements of the qi energy. Find out more.

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Tags:
Qigong breathing
qigong breathing exercises
breath qigong
chi gong