Qigong practice - Comb you hair for qi energy flow
97Qigong practice made easy.
What has combing hair got to do with qigong practice? Many qigong teachers introduce the movement either during or after qigong exercises. Why is that so? The seemingly insignificant movement is the first of 13 movements that the King of Medicine Sun Simiao recommends to help promote longevity. Find out why from Tekson Teo, a qigong teacher that goes deep.
You don't practice qigong only during the exercises. A major reason for you to practice qigong is to stimulate the circulation of the qi energy to improve the vitality of your body. If you know the principle, a simple action like combing a hair can mean a lot.
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