RED FLAGS OF TOXIC FAMILY BONDS CAUSED BY TRAUMA: HOW TO SPOT THEM
143Emotional bonds from trauma or a toxic relationship can derail you.
And it can completely destroy you if that negative emotional bond is with a family member.
Human beings function on emotional bonds.
It's one of the most important aspects of who we are.
Humans need emotional connection to attach and to feel safe.
An emotional bond that is healthy can protect against family trauma or other traumatic situations.
Without a healthy emotional bond (especially in a toxic family), connection and attachment to others is lost.
A manipulative person can also use emotional bonds to control you.
Years of complex PTSD, family trauma, and relationship trauma can occur.
In this video, I discuss spotting trauma bonds and negative emotional bonds in your life.
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#trauma #TRAUMABONDS
#tamarahilllpc #TOXICFAMILY
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DISCUSSED IN THIS VIDEO:
0:00 intro
1:19 how the family emotional bonds operate
2:19 intermittent harm
3:27 7 STAGES OF TOXIC FAMILY TRAUMATIC BONDING
4:10 addiction to the ups and downs
5:12 love-boming and criticism
5:32 loss of identity
6:13 TRAUMATIC BONDING THEORY
7:25 WHAT HAPPENS TO YOU
7:55 you may struggle with finding your own voice
8:12 you may be confused by your empathy and shared experience
8:49 central nervous system dominance
9:30 you may self-blame and self-sabotage
10:51 you are in psychological warfare/spiritual warfare
11:20 you may have cognitive distortions ("thinking errors")
13:00 dependent personality develops
13:50 "well...at least I'm...."
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Mentioned In The Video:
1.Oxytocin https://www.health.harvard.edu/mind-and-mood/oxytocin-the-love-hormone
2. Dopamine https://www.health.harvard.edu/mind-and-mood/feel-good-hormones-how-they-affect-your-mind-mood-and-body
3. Bonding after trauma: on the role of social support and the oxytocin system in traumatic stress https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3402118/
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Music:
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🎵 Track Info:
Epidemic Sound
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DISCLAIMER:
*Videos are provided for exploration and educational purposes only and does not constitute clinical suggestions or consultation for individual cases.
If you or someone you know is having a medical emergency involving harm to self, please reach out to the suicide prevention hotline https://suicidepreventionlifeline.org/.
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----Contact me-------(BUSINESS INQUIRIES ONLY)
I'm Támara, a licensed and internationally/Board certified trauma mental health therapist, with over 14 years experience. I specialize in helping children, teens, and families with mental illness. I also treat psychological/emotional trauma in children, teens, and adults.
If you'd like to contact me or inquire about my international consultations, you may email me at contact@anchoredinknowledge.com. *Please note: all consultations are charged a fixed rate fee based on the case content.
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PO BOX 15747
Robinson Township, PA 15244
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