UNCOVERING 12 SIGNS OF FAMILY AVOIDANCE AND TRAUMA REACTIONS
140Avoidance plays a pivotal role in the maintenance of trauma and family trauma.\n\nWithout the ability to avoid those things that makes you feel traped, hurt, mistreated, or abused, you may begin to feel helpless and unable to protect yourself. \n\nThis is why the behavior of avoidance is a critial piece of the puzzle when an individual is being diagnosed with PTSD. We, as humans, tend to naturally avoid that which is frightening and sometimes that is our very own family. \n\nIn this live chat, I discuss the psychology of avoidance.\n---------------------------------------------------------------\n#trauma #tamarahilllpc #AVOIDANCE\n---------------------------------------------------------------\n\nDISCUSSED IN THIS CHAT:\n0:00 intro\n4:48 The psychology of avoidance
9:39 (skip to 9:39) TECHNICAL DIFFICULTIES
11:38 HPA Axis/fight or flight response to 🧠 avoidant behavior
13:13 the emotional centers of the brain and avoidant people as a threat
14:34 HOW AVOIDANCE WORKS (in adults and children)
19:12 AVOIDANCE IS A SKILL
31:17 DRAMA TRIANGLE IN AVOIDANCE
33:41 TWO FORMS OF AVOIDANCE
-unconflicted adherence (the person feels there is no significant risk if you avoid a challenging situation)
-defensive avoidance (the person knows there may be risks to avoidance but you don't see the point in addressing something)
36:49 narcissistic personalities show a clinical profile of some forms of avoidance
38:05 TACTICS OF AVOIDANCE WE MAY ALL USE
42:25 (skip to 42:25)
54:00 DIFFERENT TYPES OF AVOIDANCE
*Q&A between the discussion
*Apologies for tech issues. You may skip this part of the live chat above.\n------------------------------------------------------------------\nMentioned in this video:\n1. Avoidance learning: a review of theoretical models and recent developments\n\n2. The Psychology of Doing Nothing: Forms of Decision Avoidance Result From Reason and Emotion\nhttp://www.homepages.se.edu/cvonbergen/files/2013/01/The-Psychology-of-Doing-Nothing_Forms-of-Decision-Avoidance-Result-from-Reason-and-Emotion.pdf\n\n3. Avoidance and Decision Making in Anxiety: An Introduction to the Special Issue\nhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC5551966/\n\n4. Rethinking Avoidance: Toward a Balanced Approach to Avoidance in Treating Anxiety Disorders\nhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC5879019/\n\n5.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4508580/\nAvoidance learning: a review of theoretical models and recent developments\n
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