Will We Survive 2020? How The Brain Processes George Floyd, Corona, Etc | Psychotherapy Crash Course
0In this video, I discuss how our brains are processing the things we are experiencing in today's world.
I never thought I would get a young client ask "will we survive 2020?" and "is racism alive again?"
Who wants to be faced with this reality, especially after believing that we, as a nation, have come a very long way away from social injustice and "incurable" diseases. But 2020 has shown us that we aren't as advanced as we may have thought which is going to require us to make some adjustments. Some REAL adjustments.
My therapy sessions over the past few weeks have been VERY interesting because client and therapist find themselves in the same boat. In fact, many of my sessions involved me empathizing with clients and being a sounding board more than I ever have before. My life, along with all of you, has been impacted by the worlds events. We have all been "tossed to and fro."
So now what?
-What do we do?
-Will we survive?
-Will we overcome injustice?
-Will the world get better?
That remains to be seen.
I welcome your comments and questions!
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FAQ's I tend to get:
"Can I heal from PTSD?"
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"What is a trauma timeline?"
"How do I move on?"
"How do I cure trauma?"
"What can I do for my mental health?"
"How can I grow from trauma?"
"How do I experience post traumatic growth?
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I'm Támara, a licensed and nationally certified mental health therapist, with over 12 years experience. I specialize in helping children, teens, and families with mental illness. I also treat psychological/emotional trauma in children, teens, and adults.
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