| 2025-10-02 | Making the cable lateral raise better #fitness | 0:00 | 2,689 | |
|
| 2025-09-30 | Raw Leg Day (ASMR?) | 0:00 | 1,288 | |
|
| 2025-09-28 | How to breathe for big lifts | 0:00 | 1,249 | |
|
| 2025-09-27 | pre-workout rituals to stay consistent with the gym | 0:00 | 1,077 | |
|
| 2025-09-26 | Upperbody Workout in 50 minutes | 0:00 | 342 | |
|
| 2025-09-25 | Shoulder warmup I wish I started doing earlier | 0:00 | 4,441 | |
|
| 2025-09-24 | How long you should rest between sets | 0:00 | 1,388 | |
|
| 2025-09-24 | Explosive Leg Day in 4 moves | 0:00 | 1,756 | |
|
| 2025-09-19 | Can you ever truly be satisfied? | 0:00 | 961 | |
|
| 2025-09-18 | We all start somewhere | 0:00 | 1,057 | |
|
| 2025-09-17 | The power of choice for fatloss | 0:00 | 1,034 | |
|
| 2025-09-16 | Getting more out of machine chest flys | 0:00 | 1,428 | |
|
| 2025-09-15 | Trying Smelling Salts for the first time | 0:00 | 1,418 | |
|
| 2025-09-14 | Battlefield outselling CoD this year | 0:00 | 1,269 | |
|
| 2025-09-13 | Getting better at doing the hard thing | 0:00 | 869 | |
|
| 2025-09-13 | Can You Learn To Love Pain? | Viewer Q&A | Upper Body Workout Vlog | 0:00 | 240 | |
|
| 2025-09-10 | 515x5 Deadlift PB | 0:00 | 1,488 | |
|
| 2025-09-09 | You need this to win with fitness | 0:00 | 1,172 | |
|
| 2025-09-08 | Bailing on a failed squat rep | 0:00 | 1,355 | |
|
| 2025-09-07 | Upper workout in under 60 minutes | 0:00 | 1,104 | |
|
| 2025-09-06 | Why you should make your own pre workout | 0:00 | 136 | |
|
| 2025-09-06 | Making Your Own Pre-Workout | Deadlifts & Legs | Somnea Tank Top Try On | 0:00 | 233 | |
|
| 2025-09-04 | Common fixes for Bench Press Shoulder Pain | 0:00 | 1,027 | |
|
| 2025-08-31 | Mindset is harder to build than your body | 0:00 | 343 | |
|
| 2025-08-29 | Should you watch Fullmetal Alchemist or Brotherhood first? | 0:00 | 1,212 | |
|
| 2025-08-29 | Quads & Glutes Leg Day in 4 exercises | 0:00 | 2,101 | |
|
| 2025-08-27 | Making fitness a part of your lifestyle | 0:00 | 1,242 | |
|
| 2025-08-26 | Using DDR to lose fat | 0:00 | 1,243 | |
|
| 2025-08-26 | Should you stretch before a workout? | 0:00 | 1,288 | |
|
| 2025-08-25 | Chest and Back focused upper workout | 0:00 | 2,165 | |
|
| 2025-08-23 | The Mindset I Wish I'd Known at 14 (Now 31) | 0:00 | 250 | |
|
| 2025-08-23 | Using Vegeta's mindset for fitness | 0:00 | 1,258 | |
|
| 2025-08-21 | Why bouncing the weight is bad | 0:00 | 2,466 | |
|
| 2025-08-21 | fighting late night sugar cravings | 0:00 | 92 | |
|
| 2025-08-20 | when the car won't start | 0:00 | 990 | |
|
| 2025-08-20 | Dip focused upper body workout in 50 minutes | 0:00 | 1,270 | |
|
| 2025-08-18 | Urgency is all you need to kick into gear | 0:00 | 133 | |
|
| 2025-08-18 | 6 scoops of whey a day | 0:00 | 126 | |
|
| 2025-08-18 | My fullmetal alchemist sleeve tattoo | 0:00 | 325 | |
|
| 2025-08-16 | Quads & Glutes workout in 45 minutes | 0:00 | 1,472 | |
|
| 2025-08-16 | Full Leg Workout | Gear Unboxing & Phone Getting Stolen | 0:00 | 110 | |
|
| 2025-08-15 | Don't be afraid to do things alone | 0:00 | 294 | |
|
| 2025-08-14 | Heavy Upper Day Workout in 50 minutes | 0:00 | 497 | |
|
| 2025-08-13 | Why tracking time changes the game | 0:00 | 260 | |
|
| 2025-08-12 | Don't make this Lateral Raise Machine mistake | 0:00 | 1,195 | |
|
| 2025-08-11 | Upper body workout under 60 minutes | 0:00 | 1,046 | |
|
| 2025-08-08 | Leg Day warm up in 5 minutes | 0:00 | 1,522 | |
|
| 2025-08-07 | Simplicity is king | 0:00 | 434 | |
|
| 2025-08-06 | Stop this Back day mistake for bigger lats | 0:00 | 581 | |
|
| 2025-08-05 | Quads & Hams Leg Workout | 0:00 | 1,946 | |
|
| 2025-07-14 | 40 Min active rest day workout | 0:00 | 2,353 | |
|
| 2025-07-11 | the friend who stays stuck | 0:00 | 1,123 | |
|
| 2025-07-10 | Back & Tris Horse meat session | 0:00 | 1,235 | |
|
| 2025-07-09 | Quads & hams leg workout | 0:00 | 1,467 | |
|
| 2025-07-08 | KB work & sun | 0:00 | 1,694 | |
|
| 2025-06-25 | Don't make this Glute mistake on Dumbbell RDLs | 0:00 | 843 | |
|
| 2025-06-24 | Dealing with gym anxiety | 0:00 | 1,189 | |
|
| 2025-06-23 | How to fix your machine flyes | 0:00 | 1,316 | |
|
| 2025-06-06 | Benefits to outside workouts | 0:00 | 2,145 | |
|
| 2025-06-03 | Not recording your workouts is a mistake | 0:00 | 1,090 | |
|
| 2025-05-25 | What you do outside the gym matters | 0:00 | 744 | |
|
| 2025-05-24 | A Huge key to fitness | 0:00 | 719 | |
|
| 2025-05-23 | 3 Day Fullbody Split 💪 | 0:00 | 1,632 | |
|
| 2025-05-22 | Don't make this Lateral Raise mistake | 0:00 | 13,830 | |
|
| 2025-05-21 | Why "Focus" matters for fitness | 0:00 | 1,035 | |
|
| 2025-05-20 | Is a fullbody split good for fitness? | 0:00 | 1,191 | |
|
| 2025-05-19 | Stop skipping adductions | 0:00 | 3,167 | |
|
| 2025-05-17 | Lifting doesn't need to always be optimal | 0:00 | 1,502 | |
|
| 2025-04-04 | How the Circul ring improved my sleep | 0:00 | 974 | |
|
| 2025-04-01 | Losing 20lbs in 11 weeks | 0:00 | 2,604 | |
|
| 2025-03-31 | Hyrox workout - Bike, Row, Sled | 0:00 | 376 | |
|
| 2025-03-27 | why your legs are plateaued | 0:00 | 2,078 | |
|
| 2025-03-25 | Upper Days = best days | 0:00 | 568 | |
|
| 2025-02-10 | Get more out of the day | snowboarding event & photoshoot | 0:00 | 177 | |
|
| 2025-02-07 | Lock in | 0:00 | 548 | |
|
| 2025-02-07 | Front Squat & Zercher Leg Workout | 0:00 | 670 | |
|
| 2025-02-05 | What a good hard set of 6-8 looks like | 0:00 | 488 | |
|
| 2025-02-05 | Do things alone | snowboarding & leg day vlog | 0:00 | 2,795 | |
|
| 2025-02-05 | Classic Upper Body workout | 0:00 | 672 | |
|
| 2025-02-03 | How to have better workouts | 0:00 | 503 | |
|
| 2025-02-02 | February shred commandments | 0:00 | 633 | |
|
| 2025-01-31 | level up your chest flies | 0:00 | 632 | |
|
| 2025-01-31 | do this to bias your quads | 0:00 | 4,421 | |
|
| 2025-01-27 | Leg & Lower Back Workout | 0:00 | 1,903 | |
|
| 2024-08-24 | 7k Bahamas Run | 0:00 | 183 | |
|
| 2024-08-22 | Back & Tris workout - June 25th '24 | 0:00 | 546 | |
|
| 2024-08-22 | Easy breakfasts for fat loss | 0:00 | 808 | |
|
| 2024-08-13 | every gamers should be a fitness adonis | 0:00 | 617 | |
|
| 2024-08-09 | Chest & Bis for the villain arc | 0:00 | 608 | |
|
| 2024-08-05 | 3 tips to get and stay lean | 0:00 | 634 | |
|
| 2024-08-02 | Leg workout for bulbous trunks pt.1 | 0:21 | 661 | |
|
| 2024-07-31 | Best Sauna & Ice Bath spot in the GTA | 0:24 | 96 | |
|
| 2024-07-17 | Weight loss stuck? Set these foundations | 0:30 | 435 | |
|
| 2024-07-17 | Hill Sprints in the Bahamas | 0:13 | 473 | |
|
| 2024-07-15 | Ego is holding you back | 0:47 | 478 | |
|
| 2024-07-14 | Back workout for Brolicness | 0:12 | 186 | |
|
| 2024-04-20 | chest & delts workout 🛠️ #pushworkout | 0:16 | 272 | |
|
| 2024-04-20 | 2 lat exercises that you'll love | 0:12 | 2,243 | |
|
| 2024-04-17 | back day in 3 moves #biceps | 0:11 | 2,360 | |
|
| 2024-04-17 | 94g of Protein in 2 minutes | 0:46 | 566 | |
|
