| 2024-04-20 | chest & delts workout 🛠️ #pushworkout | 0:16 | 123 | |
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| 2024-04-20 | 2 lat exercises that you'll love | 0:12 | 1,331 | |
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| 2024-04-17 | back day in 3 moves #biceps | 0:11 | 1,990 | |
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| 2024-04-17 | 94g of Protein in 2 minutes | 0:46 | 513 | |
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| 2024-04-15 | routine, not emotion #motivation | 0:47 | 292 | |
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| 2024-03-26 | So we're on Canada's Ultimate Challenge 👀 | 0:22 | 522 | |
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| 2024-03-14 | Believe a little bit longer | 0:11 | 483 | |
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| 2024-03-13 | This made Cable Flies god tier | 0:06 | 2,965 | |
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| 2024-03-12 | Bicep exercise you NEED to be doing #biceps | 0:09 | 569 | |
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| 2024-03-12 | Travel Leg Workout in the Bahamas | 0:20 | 479 | |
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| 2024-01-21 | New Cardio unlocked | 0:14 | 1,340 | |
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| 2024-01-20 | Hairs gone. GG | 1:00 | 2,431 | |
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| 2024-01-20 | Post Lift Pumps... nothing better | 0:40 | 289 | |
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| 2024-01-17 | Strong Back & Bi's workout | 0:14 | 1,774 | |
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| 2024-01-16 | Power Push Workout | 0:12 | 201 | |
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| 2024-01-10 | The Biggest New Year Resolutions Mistake Out There | 1:00 | 222 | |
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| 2024-01-10 | Do you trust yourself? | 1:00 | 57 | |
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| 2024-01-04 | How to be consistent with your Fitness | 1:00 | 2,574 | |
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| 2023-12-13 | Upper Body workout for building | 0:24 | 72 | |
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| 2023-12-08 | Primal Depth 405 Front Squat | 0:14 | 1,917 | |
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| 2023-12-04 | Arms Struggling? Try these 3 tips :) | 0:08 | 1,524 | |
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| 2023-11-29 | Solitude. | 0:38 | 73 | |
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| 2023-11-28 | When's the last time you went to Failure? | 0:43 | 768 | |
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| 2023-11-27 | Workout to hit those Arms 💪🏿 | 0:22 | 135 | |
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| 2023-11-26 | Good Gym Etiquette 😍 | 0:19 | 9,556 | |
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| 2023-11-22 | Avoid this incline bench mistake! | 0:18 | 6,754 | |
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| 2023-11-21 | Circuit Finisher with 3 Moves | 0:09 | 1,600 | |
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| 2023-11-14 | Setting up your DB Shoulder Press | 0:29 | 184 | |
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| 2023-11-11 | Thicc Glutes & Hamstring Workout | 0:13 | 1,295 | |
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| 2023-11-09 | Stop Stumbling on walking lunges | 0:20 | 2,306 | |
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| 2023-11-07 | Upper Body Workout for the Titans | 0:17 | 147 | |
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| 2023-11-04 | Do this Instead of spamming lateral raises | 0:44 | 706 | |
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| 2023-11-01 | Literal Banger Leg Workout | 0:14 | 2,459 | |
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| 2023-10-30 | If I could follow just ONE fitness rule, it would be this ✅ #fitness #musclebuilding | 0:31 | 468 | |
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| 2023-06-23 | Dropsetty Chest & Back Workout #workoutshorts | 0:24 | 1,762 | |
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| 2023-06-06 | got humbled in the gym | vlog #gymshorts | 1:00 | 1,720 | Vlog |
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| 2023-06-03 | maxing out in a chicago gym | vlog #gymshorts | 1:00 | 2,024 | |
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| 2023-06-02 | listen to what your mind is saying | 0:38 | 210 | |
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| 2023-05-30 | show up for yourself man. | 0:25 | 839 | Show |
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| 2023-05-22 | Hitting your Protein goal while traveling | 0:27 | 133 | |
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| 2023-05-19 | A Hard 30 Minute Fullbody Circuit #Shorts #workoutathome | 0:21 | 2,960 | |
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| 2023-05-18 | Do This For A Bigger Chest #shorts #workouttips | 0:09 | 179 | |
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| 2023-05-17 | Chest & Delts Workout 🔥 #workouts #gymshorts | 0:16 | 363 | |
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| 2022-09-27 | Do This Workout For Bigger Legs! #shorts | 0:10 | 27,049 | |
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| 2022-09-26 | Don't make this mistake with your Bicep Workouts!! | 0:10 | 838 | |
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| 2022-07-16 | A Circuit for after Leg Day 🫡 | 0:12 | 629 | |
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| 2022-07-16 | POV: You see her with another guy for the first time | 0:12 | 12,378 | |
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| 2022-07-14 | 4 Tips For A Successful Morning | 0:14 | 2,843 | |
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| 2022-07-13 | Every Gym Bro's Experienced This | 0:07 | 3,962 | |
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| 2022-07-13 | Post Workout Rituals 🫡 | 0:10 | 1,831 | |
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| 2022-07-11 | Low Calorie Movie Theatre Hack 🤫 | 0:16 | 2,871 | |
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| 2022-06-29 | When you find God Tier lighting #Shorts | 0:08 | 3,889 | |
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| 2022-05-19 | Bicep Finisher after Back Day #Shorts | 0:11 | 816 | |
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| 2022-05-16 | Workout and Pre-Flight MiniVlog #Shorts | 0:08 | 490 | Vlog |
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| 2022-05-10 | Anime Aesthetics Over Everything #Shorts | 0:07 | 3,535 | |
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| 2022-05-09 | Broly Tier Leg Workout 🍗 #Shorts | 0:18 | 1,072 | |
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| 2021-09-27 | Peep the ratio #fitness | 0:09 | 1,827 | |
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| 2021-09-24 | How to force yourself to do Cardio | 0:10 | 1,704 | |
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| 2021-09-22 | The power of Veggies | 0:09 | 5,908 | |
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| 2021-09-19 | Big Shoulders Workout | 0:11 | 1,768 | |
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| 2021-09-18 | End of Summer Physique #Fitness | 0:11 | 1,009 | |
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| 2021-09-16 | What it takes | 0:11 | 4,828 | |
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| 2021-09-12 | Double D Chest Workout | 0:11 | 3,013 | |
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| 2021-09-05 | Day in the life vlog (fitness & health) | 0:19 | 583 | |
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| 2021-09-03 | Gym Facts you need to accept | 0:10 | 2,082 | |
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| 2021-08-31 | 485lb Squat PR | 0:13 | 1,469 | |
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| 2021-08-28 | How hard sets should be | 0:13 | 4,319 | |
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| 2021-08-24 | Warm up for Bench Pressing | 0:17 | 41,753 | |
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| 2021-08-21 | First Time Training at a Calisthenics Park! | 14:37 | 694 | |
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| 2021-08-17 | So I tested my Deadlift 1RM... | 0:12 | 954 | |
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| 2021-08-13 | Take Control | 0:13 | 1,765 | |
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| 2021-08-12 | Easy Park Workout #Shorts | 0:24 | 2,103 | |
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| 2021-08-10 | I Was Tired of Hating My Body.... | 0:23 | 1,249 | |
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| 2021-08-07 | Working Out Without Sleep... | 10:46 | 585 | |
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| 2021-08-03 | How to Grow Stubborn Triceps | 0:10 | 1,614 | Guide |
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| 2021-08-02 | When you hear Smiley's verse | 0:18 | 122,343 | |
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| 2021-08-01 | Mind Muscle Connection and Your Back | 0:12 | 13,835 | |
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| 2021-07-31 | The grind. | 0:16 | 1,252 | |
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| 2021-07-30 | Quads like Vegeta | 0:13 | 941 | |
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| 2021-07-29 | 315lb Bench Press Progression | 0:22 | 72,657 | |
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| 2021-07-22 | One Thing DBZ Taught Me... | 0:11 | 1,816 | |
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| 2021-07-20 | 3 Things I Wish I Knew As A Beginner | 0:18 | 1,152 | |
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| 2021-07-18 | Overthinking Too Much + Hitting A Deadlift PR | 11:21 | 388 | |
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| 2021-07-16 | How To Get Beefy Biceps (2) #Shorts | 0:38 | 559 | Tutorial |
|
| 2021-07-14 | How To Get Bigger Shoulders #Shorts | 0:20 | 451 | Guide |
|
| 2021-07-13 | Getting Beefy Biceps #Shorts | 0:23 | 1,108 | Tutorial |
|
| 2021-07-12 | Trust The Process #Shorts | 0:43 | 658 | |
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| 2021-07-10 | The Worst Enemy of Gains #Shorts | 0:16 | 1,229 | |
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| 2021-07-09 | When the Garage Lighting Hits #Shorts | 0:12 | 603 | |
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| 2021-06-09 | A High Protein Beefy Breakfast #Shorts | 0:30 | 45,849 | |
|
| 2021-06-08 | Quick Shoulder + Rotator Cuff Warmup! #shorts | 0:15 | 593 | | Warm Up!
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| 2021-05-06 | Road to Saiyan Aesthetics | 0:30 | 684 | |
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| 2021-05-05 | Home Ab Workout | 0:18 | 7,112 | |
|
| 2021-05-01 | Photoshoot and Squat Day | Toronto Vlog | 11:29 | 488 | |
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| 2021-04-25 | 3 Months Of Testosterone (How I Feel) | 12:19 | 28,447 | |
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| 2021-03-29 | Push Workout (Chest, Tris, Shoulders) | March 2 #Shorts | 0:27 | 414 | |
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| 2021-03-28 | Pull Workout (Back, Bis, Traps) | March 14 #Shorts | 0:30 | 870 | |
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| 2021-03-02 | Home Back Workout #Shorts | 0:30 | 970 | |
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| 2021-01-06 | A Canadian Secret Santa + 1st Time Ever Trying Burger Priest | 11:06 | 177 | Vlog |
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| 2020-12-30 | Going on TRT at 27 (Testosterone Replacement Therapy) | 8:00 | 12,593 | |
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