1. | Do you have tennis elbow, tendonitis or elbow pain? - Seattle Hand Therapy | 1,055 | |
|
2. | Tennis Bag Check | 153 | |
|
3. | Climbing Elbow Pain Overview and Therapy | 151 | |
|
4. | SI Joint Pelvic Alignment for Low Back Pain | 150 | |
|
5. | Tennis Ball Toss Drill | 133 | |
|
6. | How to tell if you have a pulley injury | Detecting climbing injuries. | 121 | |
|
7. | Wrist Braces for Wrist Pain - Seattle Hand Therapy / OT Clinic Near Me | 96 | |
|
8. | Gluteus Strengthening - IT Band Syndrome | 73 | |
|
9. | How To Identify, Prevent and Treat Baby Wrist Pain - Seattle Hand Therapy | 65 | Guide |
|
10. | Robbery Shoulder Exercise - Physical Therapy Exercises for Shoulder - Seattle, WA | 65 | |
|
11. | Side-lying Crunch | 64 | |
|
12. | Tennis Serve Warm-Up | 62 | |
|
13. | Lawnmower Shoulder Exercise - Physical Therapy Exercises for Shoulder Rehabilitation | 47 | |
|
14. | Tennis Agility Drill | 45 | |
|
15. | How to tell if you have tennis elbow | Try this simple move | 27 | |
|
16. | Functional Movement Screen - MoveMend | 23 | |
|
17. | Plank Shoulder Plyometric Rotator Cuff - for should and core exercise | 22 | |
|
18. | Plank Plus Serratus Anterior | 21 | |
|
19. | On Field ACL Rehab: COD + skills | 18 | |
|
20. | On Field ACL Rehab: Reactive Deceleration | 18 | |
|
21. | Hand Brace for Hand Arthritis - Seattle Hand Therapy / OT Clinic | 16 | |
|
22. | ACL On- Field Rehab: change of direction + deceleration | 11 | |
|
23. | ACL On Field Rehab 90 90 COD cone drill, non contact | 10 | |
|
24. | Carpal Tunnel Syndrome | 9 | |
|
25. | Shoulder Combination Exercise - Physical Therapy Exercises for Shoulder Pain - Seattle, WA | 8 | |
|
26. | Body Bar Kayak Half-Kneeling | 7 | |
|
27. | Easy to follow training plans for beginner+intermediate mountain bikers available | 6 | |
|
28. | Running RPE Rating of Perceived Exertion | 5 | |
|
29. | When To Start Rehab After ACL Surgery | 5 | |
|
30. | The Athletes Experience and MoveMend present Dynamic Stretching for Runners | 5 | |
|
31. | Metabolic Test Running Demonstration | 5 | |
|
32. | Shoulder Y Swiss Ball Low Trap | 5 | |
|
33. | Tennis Performance Training OFFER - Power, Agility, Strength - Smartphone App | 4 | |
|
34. | Why choose MoveMend? OT Clinic Near Me / Seattle Hand Therapy | 4 | |
|
35. | What are ACL Exercises with Resistance Bands? | 4 | |
|
36. | Welcome to MoveMend, a Seattle clinic specializing in moving you from injury to activity. | 4 | |
|
37. | Elbow - Tennis Elbow - Climbers Elbow - Wrist Eccentric | 4 | |
|
38. | Exercises for Shoulder Mobility | 4 | |
|
39. | Uwharrie Mountain Bike Challenge 2023 | 4 | |
|
40. | Side Plank Rotator Cuff | 4 | |
|
41. | Standing Shoulder Internal Rotation Band with Overhead Press | 4 | |
|
42. | Four Point Core Activation Reach | 4 | |
|
43. | Band Squat Hip Abduction | 3 | |
|
44. | ACL Series - Return to Sport After ACL Repair | 3 | |
|
45. | Mountain bike performance tip, applicable to ALL athletes. #mountainbiking #trainingplan | 3 | |
|
46. | Skip your way to better health with this BTN Workout | 3 | |
|
47. | Quick workouts that make a big difference! | 3 | |
|
48. | Arrow Core | 3 | |
|
49. | MoveMend is Celebrating 6 Years | 3 | |
|
50. | MoveMend is Growing with Force 10 Performance | 3 | |
|
51. | Modification for plank exercises with Aaron Shaw | 3 | |
|
52. | Climbers Elbow Exercise Elbow Eccentric Isometric Wrist | 3 | |
|
53. | Better Than Nothing Work Out of the Day Episode 10 | 3 | |
|
54. | ACL Deep Dive: ACL Return to Non-Contact Sports | 2 | |
|
55. | Fight your desk posture with this better than nothing workout | 3 | |
|
56. | Coaches Corner - Elbow Pain | 3 | |
|
57. | Most Common Sports Injuries 2018 | 2 | |
|
58. | Coaches Corner - Core Stabilization | 2 | |
|
59. | Mountain bike coach. Pacing | 2 | |
|
60. | Coaches Corner - Rotator Cuff Health | 2 | |
|
61. | Modification for bicep curls with Aaron Shaw | 2 | |
|
62. | Prone Low Trapezius Activation | 2 | |
|
63. | Post Workout Cool Down | 2 | |
|
64. | Post Injury Shoulder Therapy - Rock Climbing, Tennis, Sports Injuries | 2 | |
|
65. | IT Band Treatment | 2 | |
|
66. | Step up to greater fitness with this BTN Workout | 2 | |
|
67. | Functional Movement Screen at MoveMend | 2 | |
|
68. | Static Squats with Power Focus | 2 | |
|
69. | ACL Rehab On-Field: 135 degree cuts | 2 | |
|
70. | Single Leg Hip Hinge with Band | 2 | |
|
71. | Personal Training - Seattle, WA | 2 | |
|
72. | Mountain biking training plan. https://www.trainingpeaks.com/coach/mtb-coach-aaron #mountainbiking | 2 | |
|
73. | How to tell if you have tennis elbow | 2 | Guide |
|
74. | Coaches Corner - Acceleration | 2 | |
|
75. | Transverse Abdominus Core Strength | 2 | |
|
76. | Standing Shoulder Internal Rotation with band climber | 2 | |
|
77. | Cable Rotator Cuff Climbing Exericse | 2 | |
|
78. | TRX Overhead Squat | 2 | |
|
79. | The #1 cause of climbers elbow | Find out if your pain is caused by this issue | 2 | |
|
80. | Get fit one inch at a time with this BTN Workout | 2 | |
|
81. | Quadruped, bird dog and a BTN with Garrett Bell | 2 | |
|
82. | Mountain bike training plan - Endurance and Intensity | 2 | |
|
83. | How you can maximize your fitness and performance results. | 2 | |
|
84. | Mica BIO New Patient Greeting | 2 | |
|
85. | Climbing - Finger Collateral Ligament Sprain Test | 2 | |
|
86. | Faster recovery and a performance edge with BFR | 2 | |
|
87. | Finger sprain exercises - PIP Joints | 8 | |
|
88. | BOSU Plank with Reach | 2 | |
|
89. | Hip Abduction Clock with Band | 2 | |
|
90. | Thumb Arthritis Exercises | 14 | |
|
91. | A game changer for your health and performance! | 1 | |
|
92. | Mountain Bike Night Training Ride | 1 | |
|
93. | Squat Jump | 1 | |
|
94. | Coaches' Corner - Shoulder Press | 1 | |
|
95. | Drop Jump double leg | 1 | |
|
96. | Tanner BIo New Patient Welcome | 1 | |
|
97. | Mountain bike performance tip | 1 | |
|
98. | Hip thrust | 1 | |
|
99. | Dynamic Plank Walk | 1 | |
|
100. | Using the FIFA 11+ to reduce injury risk in soccer players | 1 | | FIFA 11
|