| 1. | How to identify and recover from Tennis Elbow ASAP Even if you’re not a tennis player | 1:01:03 | Guide |
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| 2. | ACL injury with Dr. Grant Garcia, MD | 53:04 | |
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| 3. | ACL FAQs with Dr. Mica Riley & Dr. Sam Watkins | 49:20 | |
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| 4. | Feed the Quad after ACL Repair with Emily Barnhart, MS, RD | 44:18 | |
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| 5. | ACL Athlete interview with Dr.Mica Riley | 40:51 | |
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| 6. | Progressive Overload During ACL Rehab with Dr. Sam Watkins | 39:36 | |
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| 7. | ACL Rehab Strength Training with Dr. Sam Watkins | 38:38 | |
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| 8. | How to fix your shoulder pain. | 37:44 | |
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| 9. | ACL Physical Therapy Early Stage Range of Motion Webinar | 36:38 | |
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| 10. | ACL Injury - ask experts Dr. Mica Riley & Dr. Sam Watkins | 33:10 | |
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| 11. | Managing Pain in the Early Stage of ACL Rehab with Dr. Sam Watkins | 33:05 | |
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| 12. | Dr. Sam Watkins Talks Running After ACL Surgery | 30:06 | |
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| 13. | ACL Deep Dive: When you should fire your PT & consider Remote Coaching | 29:10 | |
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| 14. | ACL Deep Dive: How the Meniscus and ACL injury | 27:06 | |
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| 15. | ACL Rehab Deep Dive: Insurance and ACL Rehab | 26:48 | |
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| 16. | Fear in ACL Rehab | 25:23 | |
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| 17. | Shoulder pain? There is something you can do about it! | 23:04 | |
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| 18. | ACL Reconstruction + LET Procedure with Dr. Mica Riley, PT, DPT, CSCS | 21:55 | |
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| 19. | You’ve Injured your ACL, Now What?! | 21:42 | |
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| 20. | Running VO2 Test Results Explained | 20:56 | |
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| 21. | ACL Deep Dive: ACL Graft Options with Dr. Mica Riley | 20:03 | |
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| 22. | ACL Deep Dive: ACL Return to Non-Contact Sports | 18:47 | |
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| 23. | Ankle Injuries in Athletes: Moving Beyond Injury to Prevention & Performance | 18:46 | |
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| 24. | Gaining Strength in ACL Rehab | 18:26 | |
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| 25. | ACL Deep Dive: Why your non-injured side hurts after ACLr | 16:12 | |
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| 26. | Strength Training Phases | 11:07 | |
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| 27. | ACL Deep Dive: Why you SHOULD be doing Leg extensions in ACL Rehab with Dr. Mica Riley | 10:55 | |
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| 28. | Climbing Elbow Pain Overview and Therapy | 10:46 | |
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| 29. | Coaches Corner - Rotator Cuff Health | 10:34 | |
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| 30. | Running Coach - Heart Rate Zone Test Results | 10:24 | |
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| 31. | Coaches Corner - Elbow Pain | 9:59 | |
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| 32. | How To Structure an ACL Rehab Gym Program | 8:52 | Guide |
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| 33. | A game changer for your health and performance! | 8:23 | |
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| 34. | Coaches Corner - Hollow Body Hold | 7:49 | |
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| 35. | Coaches Corner - Sit to Stand | 7:40 | |
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| 36. | Coaches Corner - I'm Injured | 7:39 | |
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| 37. | Coaches Corner - Mental Health | 7:29 | |
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| 38. | Finger sprain exercises - PIP Joints | 7:25 | |
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| 39. | Corner - Elite Cyclist | 7:16 | |
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| 40. | Running Coach - Heart Rate Zones Meaning | 6:58 | |
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| 41. | When To Start Rehab After ACL Surgery | 6:49 | |
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| 42. | Running Shoe Selection | 6:33 | |
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| 43. | Coaches Corner - A quick core exercise | 6:26 | |
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| 44. | Coaches Corner - Carb Loading | 6:17 | |
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| 45. | Coaches Corner - Aches and Pains | 6:15 | |
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| 46. | Preparatory Phase - Physio Coaching Program MM | 6:14 | |
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| 47. | Coaches Corner - Myth-busting | 6:08 | |
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| 48. | Coaches Corner - Motivation | 6:01 | |
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| 49. | Running RPE Rating of Perceived Exertion | 5:58 | |
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| 50. | Running Metabolic Testing Results | 5:52 | |
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| 51. | Coaches Corner - DOMS | 5:44 | |
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| 52. | ACL Series - Return to Sport After ACL Repair | 5:43 | |
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| 53. | Running Coach - Heart Rate Zone Testing Personal Experience | 5:43 | |
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| 54. | Trainerize On-Boarding Walk-Through | 5:39 | Walkthrough |
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| 55. | Coaches Corner - TRX | 5:37 | |
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| 56. | Coaches Corner - Changing your training program | 5:36 | |
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| 57. | Are You Ready to be Super? | 5:33 | |
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| 58. | Coaches Corner - Garbage In...Garbage Out | 5:31 | |
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| 59. | Physio Coaches Corner - Habits & Motivation | 5:23 | |
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| 60. | Coaches Corner - Build Your Endurance | 5:19 | |
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| 61. | Coaches Corner - Acceleration | 5:18 | |
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| 62. | The Athletes Experience and MoveMend present Dynamic Stretching for Runners | 5:06 | |
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| 63. | Coaches Corner - Whistle While You Work | 5:01 | |
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| 64. | ACL Exercises To Avoid | 4:54 | |
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| 65. | VOS Ski + Snowboard Exercises #2 | 4:54 | |
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| 66. | ACL Surgery, Is It Worth It? | 4:49 | |
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| 67. | Wrist Braces for Wrist Pain - Seattle Hand Therapy / OT Clinic Near Me | 4:47 | |
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| 68. | Coaches Corner - Tempo | 4:37 | |
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| 69. | Uwharrie Mountain Bike Challenge 2023 | 4:34 | |
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| 70. | What are ACL Exercises with Resistance Bands? | 4:34 | |
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| 71. | This is how you will reach your peak performance | 4:33 | |
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| 72. | ACL Rehab Series Part 4 of 4 | 4:33 | |
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| 73. | Post Workout Cool Down | 4:31 | |
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| 74. | Coaches Corner - Nostalgia | 4:25 | |
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| 75. | Does my peak performance have to plateau? | 4:24 | | Peak Performance
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| 76. | Coaches Corner - Training Results | 4:21 | |
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| 77. | Coaches Corner - From Generalist to Specialist | 4:19 | |
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| 78. | Coaches Corner - From fitness generalist to specialist | 4:19 | |
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| 79. | Coaches Corner - the Copenhagen | 4:17 | |
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| 80. | ACL Rehab Program Mental Game | 4:13 | |
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| 81. | Metabolic Test Running Demonstration | 4:12 | |
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| 82. | Why you are not hitting your performance goals. | 4:01 | |
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| 83. | Running Injury Prevention Load Management | 3:59 | |
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| 84. | How do I recover from injury faster? | 3:59 | |
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| 85. | Coaches Corner - My journey from generalist to running a half marathon | 3:59 | |
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| 86. | Unlock Your Performance Potential | 3:58 | |
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| 87. | Coaches Corner - Thanksgiving Recovery | 3:56 | |
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| 88. | Coaches Corner - Core Strength | 3:53 | |
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| 89. | What is a metabolic test for runners? | 3:51 | |
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| 90. | Coaches Corner - Recovery Tools | 3:50 | |
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| 91. | Physio Coaching is for Everyone | 3:44 | |
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| 92. | Reporting Pain - Prepare for your physical therapy appointment | 3:40 | |
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| 93. | Coaches Corner -Crab Walk | 3:37 | |
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| 94. | Coaches Corner - Posture | 3:30 | |
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| 95. | Coaches Corner - Core Stabilization | 3:28 | |
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| 96. | How to tell if you have tennis elbow | 3:27 | Guide |
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| 97. | Hand Brace for Hand Arthritis - Seattle Hand Therapy / OT Clinic | 3:27 | |
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| 98. | Running Breathe Control | 3:26 | |
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| 99. | Coaches' Corner - Isometric Muscle Contraction | 3:26 | |
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| 100. | ACL Injury and Rehab - 3 Exercises Post Surgery | 3:25 | |
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