"How Do I Reduce My Stress In Today's World?" Finding The Right Tools | Psychotherapy Crash Course

Channel:
United States Támara Hill, MS NCC CCTP LPC
Subscribers:
83,400
Published on ● Video Link: https://www.youtube.com/watch?v=rEQQ4vEgZR8


Duration: 10:48
276 views
0

I welcome your comments and questions!



TOOLS THAT HELP IN HEALING:
1. Neuroscience https://youtu.be/7rw9VcCP0K8

2. Daily tools https://youtu.be/zVqCh1kDbzE

3. Self-awareness tool https://youtu.be/CaYpP9vDgio


Mentioned in the video (this is not an endorsement):
-American Bible Society
http://thi.americanbible.org/
Or
https://ministry.americanbible.org/mission-trauma-healing

-Rap as poetry
https://deepundergroundpoetry.com/poems/rap/
Or
https://www.npr.org/templates/story/story.php?storyId=131125923

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*New videos every Wednesday, Friday & Sunday, EST.

"Bonus" videos may be posted at any time so remember to hit the 🛎 on your screen to be notified when I post new videos!



*New TRAUMA PLAYLIST:
https://www.youtube.com/playlist?list=PL_4Wq-LrWc3piWqkmeYaa7CIfeAC5-7LJ

Healing trauma in stages: https://youtu.be/JW1xWo6zfFw

https://www.youtube.com/playlist?list=PL_4Wq-LrWc3piWqkmeYaa7CIfeAC5-7LJ


Music:
–––––––––––––––––––––––––––
🎵 Track Info:
Track: Hold On - Joakim Karud
Music promoted by 1HMNC - No Copyright Music
https://youtu.be/LE9tBP-__S4
Hold On by Joakim Karud (https://soundcloud.com/joakimkarud)is licensed under a Creative Commons License.(CC BY-SA 3.0)
https://creativecommons.org/licenses/...
Watch: https://youtu.be/LE9tBP-__S4
Free Download: - https://theartistunion.com/tracks/3c107e
–––––––––––––––––––––––––––

DISCLAIMER:
*Videos are provided for exploration and educational purposes only and does not constitute clinical suggestions or consultation for individual cases.

If you or someone you know is having a medical emergency involving harm to self, please reach out to the suicide prevention hotline https://suicidepreventionlifeline.org/.
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----Contact me-------

I'm Támara, a licensed and nationally certified mental health therapist, with over 12 years experience. I specialize in helping children, teens, and families with mental illness. I also treat psychological/emotional trauma in children, teens, and adults.

If you'd like to contact me or inquire about my international consultations, you may email me at contact@anchoredinknowledge.com.
*Please note: all consultations are charged a fixed rate fee based on the case content.


Mail me stuff!
PO BOX 15747
Robinson Township, PA 15244


FOLLOW ME ON SOCIAL MEDIA:
Twitter - http://www.twitter.com/therapisttee
Website - http://www.anchoredinknowledge.com
Blog - https://blogs.psychcentral.com/caregivers

_______________________________________
#trauma #GRIEFLOSS #TheWorld2020



Other Videos By Támara Hill, MS NCC CCTP LPC


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2020-07-03"How Do I Get Others To Hear My Voice?" Communication In 2020 | Psychotherapy Crash Course
2020-06-28"How Do I Reduce My Stress In Today's World?" Finding The Right Tools | Psychotherapy Crash Course
2020-06-27Rising Above 2020's Challenges: "I Now Have Trauma...Where Do I Go From Here?!!!"
2020-06-24"Is The World Ever Going To Change?" Reflection of Where We Are | Psychotherapy Crash Course
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2020-06-13"Why Do I Feel Traumatized By George Floyd Incident?" Concepts To Know | Psychotherapy Crash Course
2020-06-10Will We Survive 2020? How The Brain Processes George Floyd, Corona, Etc | Psychotherapy Crash Course
2020-06-07"Why Do Protests & Riots Happen?" History of Traumatic Protests | Psychotherapy Crash Course
2020-06-03"What Kind of TRAUMA Do I Have?" George Floyd, Protests, Corona, Etc. | Psychotherapy Crash Course
2020-05-27"How Can I Begin To Heal?" 3-4 Tools You Can Use Everyday | Psychotherapy Crash Course
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