| 301. | Maintaining Strength On The Deadlift Despite The Cut | 1 | |
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| 302. | 43m Locking out 215 on the incline press #powerbuilding #bjjlifestyle #strongdad #fitover40 | 1 | |
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| 303. | 53f showing that effort grinding out reps at 105 on bench#powerbuilding #tbisurvivor #fitover50 | 1 | |
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| 304. | Justify A Lean & Muscular Physique With Activity | 1 | |
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| 305. | got to have your head on a swivel | 1 | |
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| 306. | It's never over, really#fitness #mindset #motivation | 1 | |
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| 307. | 53f with an unhinged performance on the strict press#wildanimal #mode | 1 | |
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| 308. | First Deadlift Party of 2018 | 1 | |
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| 309. | The Battle Against Butt Wink | 1 | |
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| 310. | Monday's Chest, Shoulders, Back, Biceps, Triceps Workout | 1 | |
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| 311. | fight for it | 0 | |
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| 312. | happy Father's Day to my dad Mike The Dook Donegan โฅ๏ธ | 0 | |
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| 313. | Sharpening our ๐ก๏ธ#basketball #bball #hoops #ballislife #streetball | 0 | | Hoops
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| 314. | super clean single #deadlift | 0 | |
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| 315. | better to take accountability for what you can control than to craft excuses from what you can't | 0 | |
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| 316. | exercise massively improves mental health | 0 | |
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| 317. | Skipping your work out in truth is not going to make a rough night with no sleep any better | 0 | |
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| 318. | This time in 5 on 5 I was the tallest and had to play center. ๐คทโโ๏ธ #shaqtinafool #bball #ballislife | 0 | |
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| 319. | sets to failure | 0 | |
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| 320. | flip the switch ๐ก#fitness #bodybuilding #Nashville #summervibes #lift | 0 | |
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| 321. | 30m pushing hard for that third rep on 325 #deadlift #skinnylegend #fitness #Nashville #stronk | 0 | |
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| 322. | Such a steamy slippery day. I had to be a little conservative on my #deadlifts#powerbuilding | 0 | |
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| 323. | 54f struggled to get one rep with these forties just a couple weeks ago #powerbuilding #strong | 0 | |
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| 324. | Floyd threw me a homicidal pass into a head on collision | 0 | |
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| 325. | 53f grinding hard on bench | 0 | |
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| 326. | 53f looking jacked AF in the #solareclipse goon light#powerbuilding #strongmom #fitover50 | 0 | |
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| 327. | 53f in an all-out war against the strict press#strongmom | 0 | |
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| 328. | Sweaty reps in 2s with high 90s with no breeze ๐ฅต๐ฅ#basketball #bball #hoops #ballislife #streetball | 0 | | Hoops
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| 329. | 3 dudes 1 bucket ๐ชฃ#ballislife #basketball #hoops #streetball #bball | 0 | | Hoops
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| 330. | 53f going straight to failure on dumbbell bench press ๐ค๐ค #powerbuilding #strongmom | 0 | |
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| 331. | Trading licks in the paint | 0 | |
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| 332. | basic but brutal I call my Thursday #workouts | 0 | |
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| 333. | simple programming and dogged persistence to progressive overload are the keys#powerbuilding | 0 | |
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| 334. | 53f vs 205 #fitover50 #strongmom #tbisurvivor #nashvillefit | 0 | |
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| 335. | 53f goes to Pump City#bodybuilding #powerbuilding #strongmom | 0 | |
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| 336. | 53f banged out 10 reps at 185 pounds ๐ช#fitover50 #strongmom | 0 | |
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| 337. | 53f goes feral on 115 lbs | 0 | |
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| 338. | 80s hair metal party down at @eastsidebowl ๐ค come right away we're all about to go off ๐๐๐ | 0 | |
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| 339. | Rachel set a lifetime #deadlift personal record today -- this time the landmark 250 lb! ๐ช๐ช๐๐ | 0 | |
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| 340. | They can't all be easy days but they can all be productive days. #fitness #motivation #strongwoman | 0 | |
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| 341. | Things are going my way and my shots are hitting today. ๐#basketball #ballislife #streetball #hoops | 0 | | Hoops
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| 342. | Easy peasey move for #sixpack #abs | 0 | |
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| 343. | hero's quest: be your own hero#bodybuilding #powerbuilding #fitness #fitover40 #posedown | 0 | |
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| 344. | Whenever you need humbling just try the strict press#nashvillefit #fitover40 #powerbuilding | 0 | |
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| 345. | One on one is like a partner dance where you're trying to confuse and throw off your partner | 0 | |
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| 346. | blessed with a bright and beautiful day to take my body out for a spin | 0 | |
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| 347. | @supertrent999 pulled up strong to the #deadlift party | 0 | |
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| 348. | find contentment through discipline and consistency | 0 | |
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| 349. | Sunday morning workouts give you a head start on the week #fitness #bodybuilding #weightloss | 0 | |
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| 350. | Nashville! come out to the end and exit in tomorrow night! ๐ค๐ค | 0 | |
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| 351. | 53f client repping 105 on bench like it's nbd | 0 | |
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| 352. | We're experiencing an epidemic of excessive caloric consumption and inactivity | 0 | |
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| 353. | Not the most reps I've gotten at this weight but the skinniest I've been while doing it | 0 | |
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| 354. | today was stressful AF but I'm clangin & bangin#powerbuilding #motivation #famousquote | 0 | |
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| 355. | vertical suplex party with Crux wrestling | 0 | |
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| 356. | 35f client clear to lift heavy again and coming back at it with no fear ๐ช๐ค#powerbuilding #shelifts | 0 | |
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| 357. | On this week's episode of Old Headz: who is the ambulance here for? ๐ | 0 | |
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| 358. | Paraphrasing #HenryRollins friends come and go, but 200 lb is always 200 lb | 0 | |
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| 359. | pressin & skwattin#powerbuilding #strongdad #bjjlifestyle | 0 | |
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| 360. | 1v1 gentleman's duel in the shady home court#ballislife๐ #hoops #basketball | 0 | | Hoops
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| 361. | NBA 2k21 PVP park dime time | 0 | | NBA 2K20
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| 362. | 53f celebrating 6 inches lost around the waist with 800 bajillion reps at 165 lb on the deadlift | 0 | |
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| 363. | Elden Ring risky exploration | 0 | | Elden Ring
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| 364. | JILLY BEAST vs the 60 lb dumbbells on incline rows#wtf #jacked | 0 | |
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| 365. | 3 hours sleep #deadlift party ๐ซ๐ค | 0 | |
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| 366. | NBA 2k23 pvp rec 5v5 with randoms | 0 | | NBA 2K23
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| 367. | WWE 2k20 pvp | 0 | | WWE 2K20
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| 368. | NBA 2k23 current gen rec PVP 5v5 | 0 | | NBA 2K23
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| 369. | NBA 2k21 rec 5v5 PVP pug | 0 | | NBA 2K21
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| 370. | 53f has now officially lost 80 lb!#tbisurvivor #fitover50 #powerbuilding | 0 | |
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| 371. | 53f powerhouse slamming 95 on Pendlay Rows | 0 | |
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| 372. | ๐ซ don't give up ๐ซ#fitover40 #motivation #powerbuilding #fitness #Nashville | 0 | |
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| 373. | Assassins Creed origin questing | 0 | | Assassin's Creed Origins
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| 374. | ๐ค๐ค๐ค #Singer #rocksinger #metal #punk #hardcoremusic #lookwhatidid | 0 | |
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| 375. | NBA 2k21 rec PVP and mycareer | 0 | | NBA 2K21
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| 376. | I don't ordinarily wear shirts, but it was so hot you'd be liable to get cooked to death #ballislife | 0 | |
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| 377. | Are you experiencing neck pain from staring at your phone too much? Here's an exercise | 0 | |
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| 378. | puzzling | 0 | |
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| 379. | Dead Man Doing Deadlifts | 0 | |
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| 380. | NBA 2k23 pvp basketball | 0 | | NBA 2K23
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| 381. | Deadlift Athletic Workout | 0 | |
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| 382. | America, f$#@ yeah!Happy Independence Day ๐บ๐ฒ๐บ๐ฒ#nashvillefit #fourthofjuly #merica | 0 | |
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| 383. | chest supported rows on an incline bench ๐ค | 0 | |
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| 384. | NBA 2k23 park cheez | 0 | | NBA 2K23
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| 385. | Deload Bench, Cardio, Basketball Workout | 0 | |
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| 386. | Hitman 3: assassinating Alexa Carslile | 0 | | Hitman 3
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| 387. | Make Those Sleep Gainz | 0 | |
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| 388. | left - right#basketball #ambidextrous #ballislife | 0 | |
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| 389. | 53f client with this 15 rep set of 165 lb on the deadlift #tbisurvivor #powerbuilding #fitover50 | 0 | |
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| 390. | Elden Ring exploration | 0 | | Elden Ring
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| 391. | How I Eat: Cutting, Lean Bulking (Calories & Macros) | 0 | |
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| 392. | Roy vs Barry 1 on 1 basketball | 0 | |
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| 393. | Got to beat two defenders if you want bucketsssss#bball #hoops #basketball #ballislife #streetball | 0 | | Hoops
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| 394. | NBA 2k23 pvp rec 5v5 with randoms | 0 | | NBA 2K23
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| 395. | There's a strong link between grip strength & mortality ๐ฏ#powerbuilding #deadlifts #fitover40 | 0 | |
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| 396. | Strength Loss On A Cut | 0 | |
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| 397. | Tapping Into That Explosive Power | 0 | |
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| 398. | If you don't think you can do it and you don't believe in yourself, fake it until you make it. | 0 | |
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| 399. | NBA 2k23 pvp 3v3 park party | 0 | | NBA 2K23
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| 400. | Fighting Melania (Elden Ring ) daily till she is RIP | 0 | | Elden Ring
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