| 301. | on Tuesdays we go heavy#powerbuilding #bodybuilding #workout #fitness | 1 | |
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| 302. | 53f showing that effort grinding out reps at 105 on bench#powerbuilding #tbisurvivor #fitover50 | 1 | |
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| 303. | Deadlift Reps PR: 325 for 5 | 1 | |
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| 304. | Rebel against entropy#fight to #survive | 1 | |
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| 305. | Diablo 4 open beta weekend hardcore permadeath | 1 | | Diablo IV
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| 306. | 30f getting her conditioning back after recovering from covid-19 | 1 | |
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| 307. | So Hungry I Could Eat The Bench Press | 1 | |
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| 308. | @jillybeast88 vs 95 with 15 lb of chains. Incidentally, she's down 111 lb today | 1 | |
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| 309. | Full Body Hypertrophy Workout | 1 | |
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| 310. | TFW It's Leg Day & You're Low Energy Like Jeb Bush | 1 | |
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| 311. | super deep #squats | 0 | |
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| 312. | The personal record train keeps rolling for 42m on incline bench -- today with 235 #powerbuilding | 0 | |
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| 313. | Accidentally tripped my roll dawg Floyd π€¦ββοΈ#flagrant2 #ballislife #fail | 0 | |
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| 314. | BIG BENCH PARTY | 0 | |
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| 315. | slicing & dicing with the iron, carving out lines of definition #bodybuilding #powerbuilding | 0 | |
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| 316. | Getting crazy hot out. We're all still getting used to the heat. | 0 | |
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| 317. | WEIGHT LOSS HUNGER HACK π€€ #iifym #flexibledieting | 0 | |
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| 318. | 40f with 240 for 5 on a calorie deficit #powerbuilding #deadlift | 0 | |
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| 319. | another Sunday at the bar | 0 | |
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| 320. | 54f is a bench beast | 0 | |
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| 321. | A great antagonistic super set for when you absolutely must destroy every leg muscle in the room. | 0 | |
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| 322. | 53f going bananas on some 60 pound dumbbells. This is a tough weight for a strong man on these | 0 | |
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| 323. | Sweaty 100 degree 2s at the park π#summer #basketball #streetball #ballislife #hoops | 0 | | Hoops
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| 324. | My hips got a huge swollen contusion right smack in the middle of it. hurt like hell but we got thru | 0 | |
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| 325. | 54f benching 40 pound dumbbells | 0 | |
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| 326. | 54f has officially lost 123 lb and weighs in today at 162. πͺπ€#weightloss #fitover50 #whatsyourexcuse | 0 | |
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| 327. | 53f taking her strict press game to a whole nother level #powerbuilding #fitover50 #strongmom | 0 | |
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| 328. | Exercise spotlight π¦DUMBELL PULLOVERS This great movement trains both the pecs and lats as agonists | 0 | |
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| 329. | Still packing on some more weight for one more week then I'm going to do a little mini cut | 0 | |
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| 330. | 53f going full beast on these 60 pounders#tbisurvivor #fitover50 #strongmom | 0 | |
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| 331. | 53f expanding her repertoire with some dumbbell bench#fitmom #fitover50 | 0 | |
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| 332. | 54 year old lady vs 215 #deadlift | 0 | |
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| 333. | 53f going ballistic pushing past the limit on reps on #deadlifts #powerbuilding #strongmom | 0 | |
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| 334. | 53f in an all-out war against the strict press#strongmom | 0 | |
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| 335. | down 121 lb, she's damn near half off!#weightlifting #weightloss #fitover50 #strongmom | 0 | |
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| 336. | he scored 350 for a single down 6 lb bodyweight since last time pulling it#nashvillefit | 0 | |
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| 337. | #Santa bringing dem gainz for #Christmas | 0 | |
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| 338. | 54f attacked this 205 rep out set like a wild animal π#powerbuilding #fitover50 #strongmom | 0 | |
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| 339. | #womenwholift | 0 | |
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| 340. | got 5 reps with 55 pounders on Arnold press today For a PR. it's the small victories man#bodybuilder | 0 | |
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| 341. | Shirts vs skins#hoops #basketball #ballislife #streetball | 0 | | Hoops
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| 342. | 53f has been working on some new tighter #deadlift technique stuff but still got 8 trillion reps | 0 | |
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| 343. | JILLY BEAST GOES FULL BLOOD N GUTZ | 0 | |
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| 344. | 53f vs 205. | 0 | |
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| 345. | Don't feel intimidated walking in the gym the first time | 0 | |
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| 346. | Fall in #Tennessee is great π weather#basketball #hoops | 0 | | Hoops
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| 347. | lift & talk podcast coming soon with TriStar wrestling champion Zack Harris | 0 | |
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| 348. | 53f vs gravity π€―#tbisurvivor #powerbuilding #fitover50 | 0 | |
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| 349. | 53f is down to 178 lb now closing in on 110 lbs lost π€π€#weightlossjourney #fitness #strongmom | 0 | |
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| 350. | SUCK IT ππ€ #STEELPANTHER #dgenerationx #GUITAR #METAL #SANTA | 0 | |
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| 351. | coming back from an illness to rock a hard #workout | 0 | |
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| 352. | @_goddess_kelfit came in clutch with the pit cam on #Halloween night's #Misfits cover shenanigans π₯π¦ | 0 | |
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| 353. | 53f got 2 reps up on dumbbell bench with the 40s for a new record πͺ #fitover50 #strongmom | 0 | |
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| 354. | the π to #nutritional #supplementsWait till the end for the big secret | 0 | |
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| 355. | Rachel set a lifetime #deadlift personal record today -- this time the landmark 250 lb! πͺπͺππ | 0 | |
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| 356. | fall classic 2 on 2 #basketball | 0 | |
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| 357. | 30f vs a hundred gazillion repsπͺπͺπͺ#nashvillefit #powerbuilding#fitgirl | 0 | |
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| 358. | we took the day two games to one, but all three games were close calls#ballislife #parkhoops | 0 | |
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| 359. | The best programming is not performative and sexy. It's repetitive. | 0 | |
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| 360. | DB step ups with the 50 pounders | 0 | |
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| 361. | 53f going to the edge on strict press#tbisurvivor #fitover50 #powerbuilding | 0 | |
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| 362. | Hit two game winners in threes yesterday despite having a popsicle stick splint on my βοΈ | 0 | |
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| 363. | don't mess it's strict press | 0 | |
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| 364. | fun with violins #wrestling #indiewrestling #powerbomb #wwe #wcw #aew | 0 | |
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| 365. | Too much dribblin#basketball #bball #ballislife | 0 | |
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| 366. | NBA 2k21 rec 5v5 PVP pug | 0 | | NBA 2K21
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| 367. | 53f ain't messin when it comes to strict pressin#tbisurvivor #fitover50 #powerbuilding | 0 | |
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| 368. | pushin n pulling#powerbuilding #fitness #fitover40 | 0 | |
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| 369. | 53f has lost so much weight this is turning into a body weight lift#powerbuilding #tbisurvivor | 0 | |
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| 370. | another day sharpening iron at the forge #powerbuilding #bodybuilding #fitness #workout #getswole | 0 | |
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| 371. | getting your nutrition right and your exercise wrong is not enough to be healthy | 0 | |
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| 372. | NBA 2k21 pvp rec 5v5 | 0 | | NBA 2K21
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| 373. | Untitled video | 0 | |
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| 374. | Teamwork makes the dream work. 3 on 3 party #ballislife #basketball #parkhoops | 0 | |
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| 375. | Your body is always a lot stronger than your mind thinks it is. #powerbuilding #nashvillefit | 0 | |
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| 376. | On this week's episode of Old Headz: who is the ambulance here for? π | 0 | |
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| 377. | 30f client getting reps LFG #fitness #powerbuilding #bodybuilding #motivation | 0 | |
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| 378. | NBA 2k20 rec pug 5v5 PVP | 0 | | NBA 2K20
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| 379. | sunny #flexFriday pose down party πͺ#bodybuilding #fitness #sixpack #iifym | 0 | |
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| 380. | Sprint head first at the audience for maximum effect | 0 | |
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| 381. | π₯: @ππΊπππΊπ
πΎπ π₯πππ 8|12|23 @ππΊπππΊππΊπ
ππππΊπππΎππΎπππ πΊπ @πΎππ½ππΊπππππ
π
πΎ π΅: π’ππππ½ π₯ππ
π
ππΏ π€πππ π #ππΎππΊπ
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| 382. | bedtime barry behind the scenes backstage brawl | 0 | |
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| 383. | new melody goofin in the Look What I Did woodshed | 0 | |
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| 384. | Assassins Creed Odyssey Questing | 0 | | Assassin's Creed Odyssey
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| 385. | NBA 2k23 pvp rec 5v5 with randoms | 0 | | NBA 2K23
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| 386. | it's hot out but we're getting that work#bodybuilding #fitness #nashville | 0 | |
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| 387. | "Effort's the only thing we can control, Jilly Beast" "#tbisurvivor #fitover50 #powerbuilding | 0 | |
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| 388. | Immortal Fenix Rising first look | 0 | | Immortals Fenyx Rising
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| 389. | Fall in love with pain & grow stronger everyday | 0 | |
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| 390. | Working around broken forearm | 0 | |
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| 391. | Assassins Creed origin questing | 0 | | Assassin's Creed Origins
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| 392. | "Daddy!" squeals Stella /radiating lovingly/ warming up my heart #happyfathersday | 0 | |
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| 393. | NO DAYS OFF#powerbuilding #bodybuilding #fitness | 0 | |
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| 394. | NBA 2k21 rec PVP online with randoms | 0 | | NBA 2K21
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| 395. | the best & only abs exercise. leg raises | 0 | |
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| 396. | Still Setting Rep PRs On This Wobbly Ankle | 0 | |
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| 397. | Shoulders & Triceps Workout, Repping out for Hypertrophy Gains | 0 | |
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| 398. | writing new songs in the woodshed | 0 | |
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| 399. | 53f took this set of strict barbell presses to total muscle failure#powerbuilding | 0 | |
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| 400. | a quick mindset trick to help you lose weight | 0 | |
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