Counseling: How To Set Smart Goals & A Step-by-step Guide

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United States Támara Hill, MS NCC CCTP LPC
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Published on ● Video Link: https://www.youtube.com/watch?v=gHX_uGpcv6I


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Guide
Duration: 9:35
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Setting goals is the easy part. Following and completing them is one of the most difficult things to do. Why? Because setting goals takes time, realistic expectations, follow up, and dedication. "Failing" at keeping your goals can lead to a host of mental health symptoms (depending on the type of goal you are striving to achieve).

In this video, I briefly walk you through S.M.A.R.T. and how to set goals. Towards the end of the video I will talk a bit about what has failed in our mental health system to conclude our discussion on counseling and psychotherapy this week.

I encourage your participation below.


If you have questions about this topic feel free to post them below!

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Other Videos By Támara Hill, MS NCC CCTP LPC


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2018-07-19What Is Vicarious Trauma? 2 Practice Examples
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2018-07-16Part 1: Mental Health, Trauma, & Ethnic Minorities
2018-07-12Counseling: How To Set Smart Goals & A Step-by-step Guide
2018-07-10What Happens In Counseling? 5 Insider Facts
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2018-07-01A Compulsive Liar's True Intent: Understanding Patterns Of Behavior
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2018-06-28Spotting The Pathological Liar: 10 Subtle Characteristics
2018-06-24Thinking Outside The Box: 4 Ways To Alter Negative Thoughts
2018-06-21Have A Skewed Perception of Life? How To Change Your Thoughts - part 2
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Tags:
How to set smart goals
counseling session
failed mental health system
mental health system
psychotherapy
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psychotherapy techniques
toxic relationships
setting goals
career psychology
vocational psychology
treatment advocacy center
psychiatry