Unplug Your Vinegar | WEIGHT LOSS WEDNESDAY - Episode: 274
3145 DELICIOUS DINNER RECIPES to support your weight loss: https://www.chefaj.com/5-delicious-low-fat-dinner-recipes
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Oil, at 4,000 calories per pound is the most calorically dense food on the planet! Cutting oils out of your diet is the easiest way to facilitate weight loss. Delicious reduced balsamic vinegars, like the ones from California Balsamic, are a great way to provide loads of flavor with zero fat, sugar or salt! They can be used as straight up salad dressing or in sauces or as a sauce.
If you are interested in discovering how vinegar helps with weight loss, please read How Not To Diet by Michael Greger, M.D.
Today I am joined by Thomas Allen, CEO of my favorite balsamic vinegar company, California Balsamic who teaches us how to unplug the flavors of California Balsamic vinegar that have fresh herbs in them.
With any order placed through https://californiabalsamic.com/ write "CHEF AJ" in the order notes during checkout along with the names of two flavors to receive two free samples of those flavors with your order. The order notes box is BEFORE clicking the button to proceed to PayPal, right below the email address box.
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I'm Chef AJ and I make healthy taste delicious.
Love & Kale,
Chef AJ