| 2023-02-06 | How To Structure an ACL Rehab Gym Program | 8:52 | 13 | Guide |
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| 2023-02-02 | ACL Exercises To Avoid | 4:54 | 18 | |
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| 2023-01-08 | Resolutions - Limited time offer with Aaron - January 2023 | 3:01 | 12 | |
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| 2022-12-16 | What are ACL Exercises with Resistance Bands? | 4:34 | 277 | |
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| 2022-12-14 | How do I recover from injury faster? | 3:59 | 10 | |
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| 2022-12-12 | Expect Something Different at MoveMend | 1:03 | 29 | |
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| 2022-11-18 | Tennis Agility Drill 5-10-5 | 0:40 | 75 | |
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| 2022-11-17 | Strength training MINIMUM sets per week | 2:32 | 98 | |
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| 2022-11-16 | Strength training rate of perceived exertion | 2:21 | 8 | |
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| 2022-11-15 | Strengthening - More than functional training. | 2:25 | 7 | |
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| 2022-11-14 | Functional Training - Will strength training make me bulky? | 1:50 | 5 | |
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| 2022-11-09 | Strength Training for Runners Dead Bug | 0:00 | 106 | |
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| 2022-11-09 | Strength Training for Runners Single Leg Bridge | 0:30 | 84 | |
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| 2022-11-09 | Strength Training for Runners Clamshell Exercise 2 | 0:18 | 106 | |
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| 2022-11-09 | Strength Training for Runners Single Leg RDL | 0:36 | 77 | |
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| 2022-11-09 | Strength Training for Runners Single Leg Heel Raise | 0:23 | 18 | |
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| 2022-11-09 | Strength Training for Runners Clamshell Exercise 3 | 0:17 | 24 | |
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| 2022-11-09 | Strength Training for Runners Fire Hydrant | 0:25 | 25 | |
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| 2022-11-09 | Strength Training for Runners Box Heel Tap | 0:17 | 123 | |
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| 2022-11-09 | Strength Training for Runners Clamshell Exercise 4 | 0:16 | 32 | |
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| 2022-11-09 | Strength Training for Runners Russian Twist | 0:34 | 19 | |
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| 2022-11-09 | Strength Training for Runners - Single Leg Step-up | 0:30 | 40 | |
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| 2022-11-09 | Strength Training for Runners - Single Leg Bridge | 0:22 | 15 | |
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| 2022-11-09 | Strength Training for Runners - Bird Dog Exercise | 0:34 | 23 | |
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| 2022-11-09 | Strength Training for Runners - Side-lying Hip Abduction | 0:27 | 43 | |
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| 2022-11-09 | Strength Training for Runners - Backwards Lunge | 0:28 | 10 | |
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| 2022-11-09 | Strength Training for Runners - Clamshell Exercise 1 | 0:17 | 21 | |
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| 2022-11-01 | ACL Rehab Program Mental Game | 4:13 | 50 | |
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| 2022-10-29 | Olympian Ginny Gilder Physio Coaching Testimonial | 2:06 | 6 | |
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| 2022-10-28 | Tennis Agility Warm up and Figure 8 | 0:48 | 80 | |
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| 2022-10-27 | Tennis Single Leg Hop Drill | 0:29 | 69 | |
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| 2022-10-27 | Tennis Quick Step Drill | 0:27 | 30 | |
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| 2022-10-27 | Tennis 5-cone Drill | 0:39 | 35 | |
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| 2022-10-07 | ACL Injury and Rehab - Improve Walking | 3:23 | 25 | |
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| 2022-10-07 | ACL Injury and Rehab - 3 Exercises Post Surgery | 3:25 | 37 | |
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| 2022-10-07 | ACL Rehab Tip - Finding a Physical Therapist | 1:43 | 53 | |
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| 2022-10-07 | ACL Injury and Rehab - Anatomy and Symptoms | 2:35 | 51 | |
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| 2022-10-07 | Dynamic Tennis Warm-up | 1:52 | 21 | |
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| 2022-10-07 | Tennis Performance T-test | 1:03 | 38 | |
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| 2022-10-06 | Finger Injury Buddy Taping - Rock Climbing | 1:09 | 347 | |
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| 2022-10-06 | Climbing Finger A2 and A4 Pulley Taping | 1:19 | 41 | |
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| 2022-10-06 | Climbing - Finger Collateral Ligament Sprain Test | 0:33 | 326 | |
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| 2022-10-06 | Soccer Performance and Physical Therapy ACL - Seattle United | 1:11 | 27 | |
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| 2022-09-28 | Running Injury Prevention Load Management | 3:59 | 32 | |
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| 2022-09-22 | Running Coach - Heart Rate Zone Testing Personal Experience | 5:43 | 8 | |
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| 2022-09-22 | Running Coach - Heart Rate Zones Meaning | 6:58 | 56 | |
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| 2022-09-22 | Running Coach - Heart Rate Zone Test Results | 10:24 | 9 | |
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| 2022-09-21 | Climbing Finger Pulley Sprain Test | 0:28 | 73 | |
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| 2022-08-30 | Running Breathe Control | 3:26 | 6 | |
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| 2022-08-17 | Tennis Agility Drill | 0:30 | 1,070 | |
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| 2022-08-11 | Running Metabolic Testing Results | 5:52 | 41 | |
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| 2022-08-06 | Top 3 Strength Exercises for Intermediate Runners | 1:58 | 9 | |
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| 2022-08-05 | Beginner Strength Exercise for Runners | 2:00 | 20 | |
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| 2022-08-04 | Tennis Top 4 Exercises for Injury Prevention and Performance (Part 1) | 3:14 | 137 | |
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| 2022-08-04 | Top 3 Rotator Cuff Exercises for Tennis Players | 2:47 | 83 | |
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| 2022-08-03 | Metabolic Test Running Demonstration | 4:12 | 452 | |
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| 2022-07-27 | Running RPE Rating of Perceived Exertion | 5:58 | 112 | |
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| 2022-07-22 | What is Physio Coaching? | 1:31 | 115 | |
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| 2022-07-20 | What is a metabolic test for runners? | 3:51 | 86 | |
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| 2022-07-18 | Tennis Performance Training OFFER - Power, Agility, Strength - Smartphone App | 1:39 | 62 | |
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| 2022-07-18 | Tennis Performance Training OFFER - Limited Availability! | 0:50 | 26 | |
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| 2022-07-14 | Tennis Bag Check | 0:25 | 6,790 | |
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| 2022-07-14 | Tennis Serve Warm-Up | 0:22 | 1,165 | |
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| 2022-07-14 | Tennis Ball Toss Drill | 0:30 | 3,529 | |
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| 2022-07-13 | Tennis Top 4 Exercises for Injury Prevention and Performance (Part 2) | 3:17 | 150 | |
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| 2022-07-04 | Soccer Seattle United - MoveMend Rehab and Performance | 0:59 | 13 | |
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| 2022-05-14 | Coaches Corner - Mental Health | 7:29 | 19 | |
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| 2022-01-09 | WVOC ski and snowboard exercise series #3 | 2:13 | 32 | |
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| 2021-12-04 | VOS Ski + Snowboard Exercises #2 | 4:54 | 35 | |
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| 2021-11-29 | Coaches Corner - Training Results | 4:21 | 23 | |
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| 2021-11-15 | Coaches Corner - From fitness generalist to specialist | 4:19 | 7 | |
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| 2021-11-15 | Coaches Corner - From Generalist to Specialist | 4:19 | 9 | |
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| 2021-11-08 | Coaches Corner - Garbage In...Garbage Out | 5:31 | 18 | |
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| 2021-11-02 | Coaches Corner - My journey from generalist to running a half marathon | 3:59 | 10 | |
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| 2021-10-25 | Coaches Corner - Changing your training program | 5:36 | 17 | |
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| 2021-10-18 | Using the FIFA 11+ to reduce injury risk in soccer players | 1:43 | 45 | | FIFA 11
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| 2021-10-18 | Do runners need to cross train? | 1:13 | 18 | |
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| 2021-10-11 | Marathon Lessons Learned | 2:03 | 16 | |
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| 2021-10-11 | Use Proper Mechanics To Reduce The Risk of Injury | 1:16 | 26 | |
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| 2021-10-09 | VOS Ski and Snowboard Pre-season Training - Video 1 | 1:48 | 48 | |
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| 2021-09-28 | Ready to run? | 2:42 | 24 | |
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| 2021-09-28 | Coaches Corner - Whistle While You Work | 5:01 | 29 | |
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| 2021-09-20 | Specialized rehab for climbing finger pulley injuries | 2:01 | 101 | |
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| 2021-09-13 | Coaches Corner - Nostalgia | 4:25 | 11 | |
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| 2021-09-07 | Unlock Your Performance Potential | 3:58 | 19 | |
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| 2021-08-30 | How you can maximize your fitness and performance results. | 1:20 | 80 | |
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| 2021-08-02 | Coaches Corner - Rotator Cuff Health | 10:34 | 30 | |
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| 2021-07-20 | Corner - Elite Cyclist | 7:16 | 17 | |
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| 2021-07-13 | Coaches Corner - Elbow Pain | 9:59 | 31 | |
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| 2021-06-28 | Coaches Corner - Hollow Body Hold | 7:49 | 22 | |
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| 2021-06-21 | Physio Coaches Corner - Habits & Motivation | 5:23 | 48 | |
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| 2021-06-15 | Coaches Corner - One year of coaches corner | 2:53 | 10 | |
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| 2021-06-06 | Coaches Corner - A quick core exercise | 6:26 | 21 | |
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| 2021-06-01 | Coaches Corner - Sit to Stand | 7:40 | 25 | |
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| 2021-05-17 | Coaches Corner - Build Your Endurance | 5:19 | 16 | |
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| 2021-05-07 | Coaches Corner - I'm Injured | 7:39 | 22 | |
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| 2021-04-29 | Ankle Injuries in Athletes: Moving Beyond Injury to Prevention & Performance | 18:46 | 35 | |
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| 2021-04-26 | Coaches Corner - Aches and Pains | 6:15 | 24 | |
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| 2021-04-16 | Coaches Corner - Motivation | 6:01 | 13 | |
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| 2021-04-16 | MoveMend is Celebrating 6 Years | 2:44 | 35 | |
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