| 2018-05-01 | Standing Shoulder Internal Rotation Band with Overhead Press | 0:27 | 1,911 | |
|
| 2018-04-07 | Standing Shoulder Internal Rotation with band climber | 0:28 | 152 | |
|
| 2018-03-21 | Elbow - Tennis Elbow - Climbers Elbow - Wrist Eccentric | 0:23 | 514 | |
|
| 2018-03-14 | Climbing Elbow Pain Overview and Therapy | 10:46 | 9,742 | |
|
| 2017-11-27 | Transverse Abdominus Core Strength | 1:59 | 43 | |
|
| 2017-11-24 | Side Plank Rotator Cuff | 0:39 | 1,560 | |
|
| 2017-11-24 | Cable Rotator Cuff Climbing Exericse | 1:36 | 285 | |
|
| 2017-11-19 | Plank Shoulder Plyometric Rotator Cuff - for should and core exercise | 1:01 | 3,515 | |
|
| 2017-11-15 | Plank Plus Serratus Anterior | 0:12 | 5,202 | |
|
| 2017-11-13 | Four Point Core Activation Reach | 0:18 | 607 | |
|
| 2017-11-11 | Crab Walk Band | 0:11 | 518 | |
|
| 2017-11-10 | Band Squat Hip Abduction | 0:15 | 2,007 | |
|
| 2017-11-09 | Plank Renegade Arm Row | 0:12 | 127 | |
|
| 2017-11-07 | Shoulder Y Swiss Ball Low Trap | 0:16 | 263 | |
|
| 2017-11-06 | Single Leg Hip Hinge with Band | 0:19 | 352 | |
|
| 2017-11-05 | Single Leg Bridge | 0:15 | 16 | |
|
| 2017-11-03 | Supine Single Leg Drop Hamstring Stretch | 0:21 | 652 | |
|
| 2017-11-01 | Supine Single Single Leg Lift With Core Activation | 0:21 | 369 | |
|
| 2017-11-01 | Swiss Ball Crunch Twist | 0:18 | 148 | |
|
| 2017-11-01 | Swiss Ball Plank Knee Ups | 0:14 | 363 | |
|
| 2017-08-10 | Dynamic Plank Walk | 0:10 | 275 | |
|
| 2017-08-08 | Hip Abduction Clock with Band | 0:16 | 742 | |
|
| 2017-08-08 | Plank Hip Hinge | 0:10 | 726 | |
|
| 2017-08-07 | Dead Bug Yoga Block | 0:19 | 2,265 | |
|
| 2017-08-06 | BOSU Side Plank with Hip Abduction | 0:15 | 685 | |
|
| 2017-08-05 | BOSU Plank with Hip Rotation | 0:15 | 189 | |
|
| 2017-08-04 | Side Plank Thread the Needle | 0:16 | 1,325 | |
|
| 2017-08-02 | Shoulder Stability Overhead with Band | 0:28 | 126 | |
|
| 2017-08-01 | Shoulder Eccentric Throw Rotator Cuff Low Trap | 0:22 | 115 | |
|
| 2017-07-31 | Low to High Plank | 0:12 | 111 | |
|
| 2017-07-23 | Box Step Up | 0:14 | 18 | |
|
| 2017-07-23 | Side-lying Crunch | 0:19 | 15,474 | |
|
| 2017-07-23 | Box Step-up - Lateral Leg Taps | 0:12 | 104 | |
|
| 2017-07-23 | Clam Shell | 0:14 | 22 | |
|
| 2017-07-23 | Bulgarian Lunge with Twist | 0:16 | 679 | |
|
| 2017-07-23 | Half Kneeling Wall-Ball Hold with Rotation | 0:20 | 198 | |
|
| 2017-07-23 | Half Kneeling Wall-Ball Hold with Press | 0:17 | 129 | |
|
| 2017-07-23 | Half Kneeling Wall-Ball Hold with Overhead Lift | 0:17 | 119 | |
|
| 2017-07-23 | BOSU Plank with Reach | 0:17 | 477 | |
|
| 2017-07-23 | Supine Core Knee Extension | 0:22 | 169 | |
|
| 2017-07-23 | TRX Row | 0:16 | 12 | |
|
| 2017-07-23 | TRX Cross Balance Lunge | 0:13 | 484 | |
|
| 2017-07-23 | TRX Overhead Squat | 0:13 | 157 | |
|
| 2017-05-01 | Gluteus Strengthening - IT Band Syndrome | 0:15 | 4,031 | |
|
| 2017-03-08 | SI Joint Pelvic Alignment for Low Back Pain | 2:47 | 20,302 | |
|
| 2017-01-12 | Hand Brace for Hand Arthritis - Seattle Hand Therapy / OT Clinic | 3:27 | 19,935 | |
|
| 2017-01-08 | Wrist Braces for Wrist Pain - Seattle Hand Therapy / OT Clinic Near Me | 4:47 | 21,429 | |
|
| 2016-12-25 | Hamstring and Hip Strengthening | 0:31 | 11 | |
|
| 2016-12-25 | Medicine Ball Pump Squats on BOSU | 0:16 | 1,352 | |
|
| 2016-12-25 | Box Jump for Ski / Snowboard Training | 0:17 | 617 | |
|
| 2016-10-13 | Lawnmower Shoulder Exercise - Physical Therapy Exercises for Shoulder Rehabilitation | 0:36 | 12,190 | |
|
| 2016-10-11 | Shoulder Combination Exercise - Physical Therapy Exercises for Shoulder Pain - Seattle, WA | 0:41 | 557 | |
|
| 2016-10-11 | Robbery Shoulder Exercise - Physical Therapy Exercises for Shoulder - Seattle, WA | 0:30 | 18,685 | |
|
| 2016-09-01 | Carpal Tunnel Syndrome | 3:18 | 2,620 | |
|
| 2016-09-01 | Do you have tennis elbow, tendonitis or elbow pain? - Seattle Hand Therapy | 3:10 | 164,938 | |
|
| 2016-08-28 | How To Identify, Prevent and Treat Baby Wrist Pain - Seattle Hand Therapy | 2:35 | 16,063 | Guide |
|
| 2016-08-17 | Why choose MoveMend? OT Clinic Near Me / Seattle Hand Therapy | 0:51 | 3,937 | |
|
| 2016-05-31 | Personal Training - Seattle, WA | 1:13 | 2,608 | |
|
| 2016-05-31 | Shoulder Arm and Hand Therapy - OT Clinic Near Me - Seattle, WA | 0:59 | 2,784 | |
|
| 2016-03-20 | Arrow Core | 0:19 | 108 | |
|
| 2015-09-04 | MoveMend Bird Dog Progression | 0:31 | 69 | |
|
| 2015-08-27 | MoveMend Bridge Progression | 0:52 | 77 | |
|
| 2015-08-20 | MoveMend Dead Bug Progression | 0:31 | 67 | |
|
| 2015-08-16 | Welcome to MoveMend, a Seattle clinic specializing in moving you from injury to activity. | 0:32 | 1,919 | |
|
| 2015-08-14 | MoveMend Plank Progression - Ab Workouts / Fitness Tips | 0:21 | 45 | |
|
| 2015-07-20 | Body Bar Kayak Half-Kneeling | 0:10 | 519 | |
|
| 2015-07-20 | Functional Movement Screen - MoveMend | 0:07 | 3,131 | |
|
