| 2024-10-30 | Big arms. Big heart | 0:00 | 436 | |
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| 2024-10-30 | Grandma runs wild on barbell rows | 0:00 | 512 | |
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| 2024-10-30 | Getting it in after a long day of work | 0:00 | 10 | |
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| 2024-10-29 | Comfort is deadly | 0:00 | 417 | |
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| 2024-10-28 | 245 bench press | 0:00 | 839 | |
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| 2024-10-28 | Grandma benching 40 lb dumbbells | 0:00 | 436 | |
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| 2024-10-27 | Workouts give you more energy | 0:00 | 442 | |
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| 2024-10-25 | Granny on the war path on deadlifts | 0:00 | 415 | |
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| 2024-10-24 | Nutmeg City | 0:00 | 427 | |
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| 2024-10-23 | 315 reps | 0:00 | 0 | |
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| 2024-10-23 | Lifting is for everybody | 0:00 | 411 | |
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| 2024-10-21 | Granny going ballistic on dumbbell rows | 0:00 | 8 | |
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| 2024-10-21 | Every man for himself | 0:00 | 441 | |
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| 2024-10-20 | Workouts give you energy | 0:00 | 446 | |
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| 2024-10-19 | It ain't going to squat itself | 0:00 | 525 | |
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| 2024-10-19 | All heart | 0:00 | 432 | |
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| 2024-10-19 | 240 bench after winning a BJJ tournament | 0:00 | 412 | |
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| 2024-10-18 | Grandma goes off on deadlifts | 0:00 | 417 | |
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| 2024-10-18 | Tips for getting more gains with less soreness | 0:00 | 467 | |
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| 2024-10-17 | Hard in the paint | 0:00 | 110 | |
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| 2024-10-16 | Grandma goes off on rows | 0:00 | 403 | |
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| 2024-10-16 | 370 deadlift PR | 0:00 | 1,116 | |
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| 2024-10-15 | 155 lb vs 355 lb | 0:00 | 962 | |
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| 2024-10-15 | Over 40 hoopers World cup. USA 🇺🇸 vs Jamaica 🇯🇲 | 0:00 | 424 | |
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| 2024-10-14 | Grandma vs 40 lb dumbbell press after spraining fingers | 0:00 | 439 | |
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| 2024-10-13 | You know they're right | 0:00 | 2 | |
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| 2024-10-11 | 54 year old grandma goes crazy on deadlifts | 0:00 | 477 | |
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| 2024-10-10 | Bench n Deads | 0:00 | 410 | |
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| 2024-10-10 | Stay consistent | 0:00 | 424 | |
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| 2024-10-09 | Light squat training to increase mobility | 0:00 | 432 | |
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| 2024-10-09 | duelin | 0:00 | 421 | |
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| 2024-10-09 | 315 rep out | 0:00 | 780 | |
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| 2024-10-09 | You have plenty of time to exercise because it adds time to your life | 0:00 | 406 | |
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| 2024-10-07 | Granny with a new personal record on dumbbell rows | 0:00 | 416 | |
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| 2024-10-06 | Your body needs physical stress in order to survive | 0:00 | 470 | |
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| 2024-10-05 | Fight Harder | 0:00 | 0 | |
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| 2024-10-05 | 225 bench cluster sets | 0:00 | 251 | |
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| 2024-10-04 | Grandma deadlifts 205 | 0:00 | 459 | |
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| 2024-10-04 | Did you work out today? COMMENT | 0:00 | 197 | |
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| 2024-10-03 | Shine bright for the work you do in the dark | 0:00 | 444 | |
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| 2024-10-03 | Don't lose the plot and fail to realize who you are | 0:00 | 583 | |
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| 2024-10-02 | Strong grandma strict press personal record attempt | 0:00 | 462 | |
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| 2024-10-02 | Competitive day of 3 on 3 basketball | 0:00 | 508 | |
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| 2024-10-02 | 365 for that new deadlift personal record | 0:00 | 499 | |
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| 2024-09-30 | She had a technique breakdown that led to a technique breakthrough | 0:00 | 524 | |
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| 2024-09-29 | Choose your hard: doctor's appointments or the gym | 0:00 | 437 | |
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| 2024-09-28 | Cream always rises to the top. Says macho Man | 0:00 | 444 | |
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| 2024-09-27 | Big deadlift party day | 0:00 | 476 | |
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| 2024-09-27 | Honest work | 0:00 | 490 | |
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| 2024-09-27 | 115 squat | 0:00 | 2,053 | |
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| 2024-09-26 | Working up reps on 335 | 0:00 | 469 | |
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| 2024-09-26 | Lift with your legs and not your back is an oversimplification | 0:00 | 451 | |
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| 2024-09-25 | cultivating power with the pendlay row | 0:00 | 487 | |
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| 2024-09-25 | 2 on 2 basketball | 0:00 | 471 | |
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| 2024-09-23 | 54 f vs 70 lb db rows | 0:00 | 409 | |
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| 2024-09-23 | Focus on the present | 0:00 | 437 | |
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| 2024-09-23 | They told us we were going to be light work | 0:00 | 501 | |
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| 2024-09-20 | 54 year old woman going off on deadlifts | 0:00 | 575 | |
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| 2024-09-20 | Why do you struggle to commit to your workouts? | 0:00 | 451 | |
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| 2024-09-20 | Half court 3 on 3 basketball | 0:00 | 297 | |
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| 2024-09-19 | Night workout | 0:00 | 19 | |
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| 2024-09-17 | You should be more afraid of hurting your back because you DON'T deadlift | 0:00 | 442 | |
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| 2024-09-16 | 40 lb db bench 54 y/o woman | 0:00 | 420 | |
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| 2024-09-16 | Don't fear fun workouts | 0:00 | 472 | |
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| 2024-09-14 | 225 cluster sets | 0:00 | 403 | |
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| 2024-09-14 | Beautiful day in Tennessee for some two-on-2 basketball | 0:00 | 458 | |
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| 2024-09-14 | Don't let people guilt trip you out of your workouts | 0:00 | 901 | |
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| 2024-09-13 | Focus Friday deadlift madness | 0:00 | 62 | |
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| 2024-09-13 | 100 lb bench press | 0:00 | 431 | |
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| 2024-09-11 | Biggest guns in the old west | 0:15 | 5 | |
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| 2024-09-11 | Repping 275 💪 | 0:00 | 447 | |
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| 2024-09-11 | Rage Deadlifts | 0:00 | 479 | |
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| 2024-09-09 | How to Target stubborn belly fat with exercise | 0:00 | 1,177 | |
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| 2024-09-08 | Hot start in 2v2 basketball | 0:00 | 581 | |
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| 2024-09-08 | SUNNY Saturday workout | 0:00 | 4 | |
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| 2024-09-07 | Bench press 255 | 0:00 | 622 | |
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| 2024-09-06 | 54-Year-Old woman 195 lb deadlifts for reps to failure | 0:00 | 481 | |
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| 2024-09-06 | Exercise spotlight: lying incline dumbbell row on a bench | 0:00 | 16 | |
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| 2024-09-05 | Little dude big gainz | 0:00 | 407 | |
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| 2024-09-05 | Trying to protect the paint from 6'6 big | 0:00 | 1,165 | |
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| 2024-09-04 | Strong mom. Strict press. | 0:00 | 434 | |
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| 2024-09-04 | 335 rep out party | 0:00 | 790 | |
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| 2024-09-04 | This is the Bob Ross of deadlift videos | 0:00 | 419 | |
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| 2024-09-04 | When a 6'6" ex college hooper pulls up to the park. | 0:00 | 483 | |
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| 2024-09-01 | Don't let good protein go to waste | 0:00 | 420 | |
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| 2024-09-01 | Sunless Saturday | 0:00 | 439 | |
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| 2024-08-31 | 235 bench press party | 0:00 | 713 | |
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| 2024-08-30 | 54 female on a deadlift rampage | 0:00 | 426 | |
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| 2024-08-30 | Death by bench press | 0:00 | 429 | |
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| 2024-08-30 | Quit making excuses and start an exercise routine | 0:00 | 473 | |
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| 2024-08-29 | 100 degree hoops | 0:00 | 501 | |
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| 2024-08-29 | Stay dedicated | 0:00 | 413 | |
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| 2024-08-28 | How weight training makes you more confident | 0:00 | 402 | |
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| 2024-08-28 | 54f going off on Pendlay rows | 0:00 | 1,611 | |
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| 2024-08-28 | 20m with 360 lbs for a deadlift PR | 0:00 | 498 | |
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| 2024-08-26 | 54f manhandling 70 lb dumbbells on rows | 0:00 | 415 | |
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| 2024-08-25 | why am I not seeing weight loss on the scale? | 0:00 | 25 | |
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| 2024-08-24 | 225 rep out party | 0:00 | 600 | |
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| 2024-08-23 | park ballin | 0:00 | 109 | |
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| 2024-08-23 | how to get ripped the easy way? | 0:00 | 814 | |
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